When They Blitz on Zone Dive in the Flexbone Triple Option?
October 17, 2024
Video Description: In this video, we analyze how the Flexbone Triple Option offense responds when the defense blitzes on a zone dive. Understanding the right reads and adjustments when facing a blitz is crucial to keeping your offense on track, especially in the Flexbone system. Watch as we break down key strategies used by teams […]
How the Triple Option Offense is Like Going to the Doctor
October 17, 2024
Video Description: In this video, we explore the parallels between adopting the Triple Option Offense and visiting the doctor. Just like a doctor provides tailored solutions for your health, the Flexbone Triple Option offers customized strategies for your team’s offensive attack. With teams like Air Force leading the way, this offense provides flexibility, control, and […]
Flexbone Newest Pass Trend in 2024: Flex Switch
October 17, 2024
Video Description: In this video, we break down how the running switch from the flex formation converts into a vertical against a post safety, eliminating the need to call “vert.” This new approach is gaining popularity in 2024 with both Army and Air Force, making it one of the biggest trends in the Flexbone triple […]
How Dr. Cella Transformed East Davidson Football with the Flexbone Offense
October 17, 2024
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
Flexbone Mastery: Army’s Top 3 Game-Changing Strategies of 2024
October 16, 2024
Video Description Discover how the Army football team utilizes the Flexbone offense to dominate opponents with three game-changing strategies. In this video, we’ll break down the keys to their success, focusing on precision, decision-making, and disciplined execution. Learn how the Flexbone offense allows Army to control the pace of the game and outmaneuver even […]
If You’re Tossing the Ball A Lot… Just Do This
October 16, 2024
Video Description: If you’re frequently tossing the ball in your offense, this video provides essential adjustments to improve efficiency. Learn how to better balance your offensive strategy by making smarter decisions around when to toss the ball. Dr. Lou Cella breaks down the key elements of the triple option, explaining how to reduce reliance on […]
Did You Go a Full Football Season without Pitching the Ball?
October 16, 2024
Video Description: Explore why some teams avoid pitching the ball all season. This video discusses the decision-making behind not utilizing the pitch in option offenses. Did You Go a Full Season without Pitching the Ball?
Running Heavy A-Kick to Get the Ball Between #1 and #2
October 16, 2024
Video Description: Learn the Heavy A-Kick play in the triple option offense. This video teaches flexbone formation strategies for maximum yardage and precision timing to outmaneuver defenses. Running Heavy A-Kick to Get the Ball Between #1 and #2 #tripleoption #flexbone
St. John Paul II Football: First Winning Season with Dr. Lou Cella’s Triple Option Camp
October 16, 2024
In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After […]
Execute a Grade-A Under-Center Triple Option in 10 Practices
October 15, 2024
Video Description: Dr. Lou Cella shows how to install and execute a top-tier under-center Triple Option offense in just 10 practices. Follow this method to maximize your team’s performance quickly and effectively using the Flexbone system. How to Execute a Grade-A Under-Center Triple Option Offense in Just 10 Practices #flexbone #coaching https://youtu.be/-nMcsGsaDt4
