What is the Double Flex Formation in the Triple Option Offense?
January 27, 2016
Double Flex is when the Receivers align two yards from the Playside Tackle with their outside foot up and their inside foot turned inside at a 45 degree angle. The Double Flex formation is utilized to compress the formation, force the corner to become the run support player, and allows the offense to outflank the […]
Running Heavy Down versus the 3-5 Defense
January 26, 2016
By bringing the Tackle over, the extra gap is created versus the Odd Stack defense. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]
Running Heavy Murg
January 25, 2016
If the defense doesn’t cover the eligible receiver to the open side, throw him the ball. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year […]
Utilizing the Freeze Concept to Run the Triple Option Offense
January 25, 2016
Freeze is utilized when a defense is stemming, stunting, and blitzing in an effort to reveal themselves before the snap. Once the defense reveals themselves, the Quarterback can put the offense in the best possible play. To learn all the advanced techniques of the Triple Option Offense, call 570.332.0265. Two State Semifinalists, A State […]
Drilling the Rocket Toss with Skill Positions
January 20, 2016
The following diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high school level. […]
Throwing Triple Pass Out to the Voided Flat
January 20, 2016
When the flat zone is voided for any reason, fake the Triple and throw the six-yard out to the A-Back: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]
How to Load on Triple Option
January 20, 2016
The following shows what to do when #3 is in the middle of the field: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year […]
Introducing the Quarterback to the Triple Option
January 20, 2016
This drill introduces the Quarterback to the Triple Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high […]
Get Offense Done the Right Way the First Time
January 13, 2016
Triple Option Football Academy Camps The Triple Option Football Academy is the leading instructional source for the authentic Triple Option Offense utilized by Georgia Tech, Navy, Army, Air Force, the Citadel, Jacksonville, and Kennesaw State. Through this three-day camp, you can bring together your players and coaches to develop techniques and construct an offense which leads […]
What Navy Did in 2015 When #1 Took the Quarterback on Triple Option
January 11, 2016
Navy ran Zone Option. This is the two-way option where #1 is blocked by the Offensive Guard and Tackle (Receiver if Double Flex) and the end man on the line of scrimmage (EMLOS) is put in conflict. Here is Zone Option versus the 4-4 defense. Two State Semifinalists, A State Finalist, and a State […]
