Flexbone Redemption: Are You Desperate Enough to Win?
March 5, 2025
After 15 years in business, helping coaches win big with the Flexbone Triple Option and witnessing incredible transformations through the Triple Option Football Academy, I’ve learned an important lesson. When a coach comes to me curious about the offense, but with endless doubts about the viability of the Flexbone Triple Option—whether it’s about our Academy […]
East Davidson’s Remarkable Flexbone Resurrection: From 1-10 to Playoffs
March 2, 2025
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
Transforming Wyman King Into State Finalists: Dr. Lou Cella’s Championship Strategy
February 14, 2025
In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). “Of those 14, 7 different players scored a touchdown. And […]
Mastering Flexbone Playcalling, Installation, and Practice Strategies That Unleash Championships
January 29, 2025
Discover the three essential strategies to dominate with the Flexbone offense. This video covers ‘If-Then’ playcalling, installing plays while calling them, and preparing your team with live bullets practice. These proven methods will help your team execute at a championship level. Watch now to enhance your Flexbone playcalling and practice techniques!
Midline Triple Option and The Case of the Backside 5-Technique
January 29, 2025
In this video, we break down the Midline Triple Option with a focus on backside technique. Learn how to adjust when the backside 5-tech sets to the quarterback, signaling that your splits may be too tight. I’ll explain proper alignment, blocking responsibilities, and why spacing is critical to the success of this play. Whether you’re […]
Playside Tackle’s Role in the 2025 Flexbone
January 25, 2025
Discover the specific responsibilities of the playside tackle in the Flexbone Triple Option offense. This video breaks down the tackle’s assignments for the zone dive, midline triple, veer in-out, and rocket toss plays. Understand how to maximize efficiency and execution in this powerful offensive system. Enhance your team’s performance by mastering these key techniques!
Playside Tackle’s Role in the 2025 Flexbone Triple Option Offense
January 20, 2025
Discover the specific responsibilities of the playside tackle in the Flexbone Triple Option offense. This video breaks down the tackle’s assignments for the zone dive, midline triple, veer in-out, and rocket toss plays. Understand how to maximize efficiency and execution in this powerful offensive system. Enhance your team’s performance by mastering these key techniques!
How to Run Twirl Switch Quarterback Draw
January 18, 2025
“Learn how to effectively execute the Spread Formation Twirl Switch concept paired with a quarterback draw. This play creates dynamic opportunities by stretching the defense horizontally and vertically while setting up the quarterback for a decisive run. Perfect for high school and youth football coaches looking to diversify their offensive strategy. Watch the full breakdown […]
Building Champions: How Dr. Lou Cella’s Triple Option Football Academy and Camps Deliver Immediate RESULTS
January 12, 2025
Dr. Lou Cella transforms football programs with the Triple Option Football Academy. His camps and online academy produce consistent, record-breaking success across all levels of football. Haverford High (PA) went from 1-9 in 2023 to 11-2 in 2024. Scobey (MT) advanced to the State Semifinals in 2024 after winning only two games in 2023. Questa […]
Running Twirl Switch Quarterback Draw
January 10, 2025
Video Description: “Learn how to effectively execute the Spread Formation Twirl Switch concept paired with a quarterback draw. This play creates dynamic opportunities by stretching the defense horizontally and vertically while setting up the quarterback for a decisive run. Perfect for high school and youth football coaches looking to diversify their offensive strategy. Watch the […]
