Flexbone Formation: Heavy Flex
October 6, 2019
The Flexbone formation Heavy Flex has changed the game for Army. Learn exactly how Army runs Heavy Flex right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down. […]
Counter Option versus 3-5
October 4, 2019
Want to learn how to run Army and Navy’s Counter Option versus 3-5? Watch this video and you’ll see how to utilize counter and misdirection in the Flexbone Offense. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, […]
Army and Navy Flexbone Offense through Week 4 of 2019
October 2, 2019
The Army and Navy Flexbone Offense through Week 4 of 2019 has run 482 plays. Three plays dominate Army and Navy’s Flexbone Offense landscape. They are the following: 1- Zone Dive- 99 times and 21% of Army and Navy’s Offense. 2- Triple Option- 89 times and 18% of Army and Navy’s Offense. 3- Zone Option […]
Executing Heavy Zone Kick in Short Yardage
September 27, 2019
Executing Heavy Zone Kick in Short Yardage has been often done by Army in 2019. This is the featured tag off the Zone Option. Learn how to run the Zone Kick from the Heavy formation right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. […]
So If I Had to Run a Counter
September 26, 2019
If I had to run a counter… I’d do this (Army does this). See what “this” is Right here. –Dr. Cella The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your […]
What Army Does Versus Hard B-Gap Pressure
December 28, 2017
Often times when Army wants to run the Zone Option, the 3-technique can create penetration. When this happens, they get into the Heavy Formation. Then, they run the Down (also known as Belly-G). […]
Army Has The Most Wins in a Season Since 1996–Here are Their Top Four Offensive Concepts of 2017
December 25, 2017
In 2017, Army West Point had their first 10-win season since 1996. Here are their top four concepts, which made up exactly 50% of their offense: ZONE DIVE (16% of offense–utilized when the defense forces a pull read on Triple Option) ZONE OPTION (14% of offense–utilized when the defense forces a give read on Triple […]
2017 Army West Point Triple Option Breakdown versus San Diego State in the Armed Forces Bowl
December 23, 2017
Army West Point- 42 v San Diego State- 35 F Army West Point Total Plays Run- 83 83% of Army’s Offense was the following: Zone Option- 25; Zone Dive- 16; Trap- 12; Down- 10; Rocket- 6 The other 17% of Army’s Offense was the following: Zone Belly- 1; Midline Lead- 2; Triple Pass- 2; Sneak- […]
Two Triple Option Offensive Line Drill Videos from Georgia Tech and Monken-era Georgia Southern
November 7, 2017
The Georgia Tech Offensive Line Drill Video can be found right here. The Monken-era Georgia Southern Offensive Line Drill Video can be found right here.
