Navy Football Ranked In Both Polls
November 4, 2019
Read about Navy football and their rankings right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for […]
Navy Flexbone Offense Breakdown (through October 2019)
November 1, 2019
Navy Flexbone Offense: Currently, Navy is 6-1 and bowl eligible. They have run 462 plays this year. Triple Option is their most utilized play. They have run Triple 71 times. The Triple Option is 15% of Navy’s 2019 Offense. Zone Option (with variations) is Navy’s #2 play. They have run Zone Option 57 times, and […]
Navy Flexbone Breakdown versus Tulane (2019)
October 30, 2019
Navy Flexbone Breakdown: Navy- 41 v. Tulane- 38 Navy Total Plays Run- 63 73% of Navy’s Offense was the following: Triple Option- 3 Zone Option (with variations)- 4 Trap- 15 Zone Dive- 6 Speed Option- 5 B Toss- 4 Triple Pass- 6 Midline White- 3 Other plays run: Dropback Pass- 7 Rocket Pass- 2 Follow- 2 […]
Dr. Cella Flexbone Philosophy
October 30, 2019
If you want to hear Dr. Cella’s Flexbone Philosophy, watch the two-minute video listed below. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s […]
Get Good Fast in 2020
October 27, 2019
Navy, Kennesaw State, and Lenoir-Rhyne are Flexbone Triple Option football programs. Navy doesn’t give any athletic scholarships. Kennesaw has only played five seasons of varsity football. Lenoir-Rhyne was 3-7 two years ago and running the Spread. If they ran a traditional offense, they couldn’t block the Defensive Linemen they’d face. Fortunately they don’t, and because of […]
Navy is Bowl Eligible
October 27, 2019
Navy is bowl eligible for the 15th time in 17 years. https://navysports.com/news/2019/10/26/football-navy-becomes-bowl-eligible-for-the-15th-time-in-the-last-17-years.aspx The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the worst feeling in all of coaching. NOTHING’S WORSE THAN GETTING […]
Flexbone Dominance through 10/19/19
October 23, 2019
The Flexbone dominance at the FBS, FCS, and Division-2 level continues. In the FBS… Navy is 5-1. The head coach, offensive coordinator, and most of the offensive staff worked under Paul Johnson. In the FCS… Kennesaw State is 6-1 and 37-8 in the last four years (they’ve had varsity football for five seasons). Their head […]
Niumatalolo deserves credit for directing dramatic Navy turnaround
October 22, 2019
Navy is 5-1… the article here provides great perspective on the Navy turnaround. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple […]
Counter Option versus 3-5
October 4, 2019
Want to learn how to run Army and Navy’s Counter Option versus 3-5? Watch this video and you’ll see how to utilize counter and misdirection in the Flexbone Offense. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, […]
Army and Navy Flexbone Offense through Week 4 of 2019
October 2, 2019
The Army and Navy Flexbone Offense through Week 4 of 2019 has run 482 plays. Three plays dominate Army and Navy’s Flexbone Offense landscape. They are the following: 1- Zone Dive- 99 times and 21% of Army and Navy’s Offense. 2- Triple Option- 89 times and 18% of Army and Navy’s Offense. 3- Zone Option […]
