Tagged with ken niumatalolo

Navy Football Ranked In Both Polls

Read about Navy football and their rankings right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for … Continue reading

Navy Flexbone Offense Breakdown (through October 2019)

Navy Flexbone Offense Breakdown (through October 2019)

Navy Flexbone Offense: Currently, Navy is 6-1 and bowl eligible.  They have run 462 plays this year. Triple Option is their most utilized play.  They have run Triple 71 times.  The Triple Option is 15% of Navy’s 2019 Offense. Zone Option (with variations) is Navy’s #2 play.  They have run Zone Option 57 times, and … Continue reading

Navy Flexbone Breakdown versus Tulane (2019)

Navy Flexbone Breakdown versus Tulane (2019)

Navy Flexbone Breakdown: Navy- 41 v. Tulane- 38 Navy Total Plays Run- 63 73% of Navy’s Offense was the following: Triple Option- 3 Zone Option (with variations)- 4 Trap- 15 Zone Dive- 6 Speed Option- 5 B Toss- 4 Triple Pass- 6 Midline White- 3 Other plays run: Dropback Pass- 7 Rocket Pass- 2 Follow- 2 … Continue reading

Dr. Cella Flexbone Philosophy

Dr. Cella Flexbone Philosophy

If you want to hear Dr. Cella’s Flexbone Philosophy, watch the two-minute video listed below. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s … Continue reading

Get Good Fast in 2020

Get Good Fast in 2020

Navy, Kennesaw State, and Lenoir-Rhyne are Flexbone Triple Option football programs.  Navy doesn’t give any athletic scholarships.  Kennesaw has only played five seasons of varsity football.  Lenoir-Rhyne was 3-7 two years ago and running the Spread. If they ran a traditional offense, they couldn’t block the Defensive Linemen they’d face. Fortunately they don’t, and because of … Continue reading

Flexbone Dominance through 10/19/19

Flexbone Dominance through 10/19/19

The Flexbone dominance at the FBS, FCS, and Division-2 level continues. In the FBS… Navy is 5-1. The head coach, offensive coordinator, and most of the offensive staff worked under Paul Johnson. In the FCS… Kennesaw State is 6-1 and 37-8 in the last four years (they’ve had varsity football for five seasons). Their head … Continue reading

Niumatalolo deserves credit for directing dramatic Navy turnaround

Niumatalolo deserves credit for directing dramatic Navy turnaround

Navy is 5-1… the article here provides great perspective on the Navy turnaround. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple … Continue reading

Counter Option versus 3-5

Want to learn how to run Army and Navy’s Counter Option versus 3-5?  Watch this video and you’ll see how to utilize counter and misdirection in the Flexbone Offense. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, … Continue reading

Army and Navy Flexbone Offense through Week 4 of 2019

The Army and Navy Flexbone Offense through Week 4 of 2019 has run 482 plays.  Three plays dominate Army and Navy’s Flexbone Offense landscape.  They are the following: 1- Zone Dive- 99 times and 21% of Army and Navy’s Offense. 2- Triple Option- 89 times and 18% of Army and Navy’s Offense. 3- Zone Option … Continue reading