October 6, 2024
In 2010, Johnson HS (NJ) had their worst season since 2005. Because of this, Johnson HS (NJ) hired Head Coach, Mike Mancino; however, Coach Mancino was hired only two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Johnson HS (NJ) made the State Quarterfinals. […]
October 5, 2024
In 2011, Piedra Vista (NM) was running the spread offense and won three (3) games. In 2012, after running a camp with Lou Cella as Camp Director, Piedra Vista won nine (9) games and made it to the state quarterfinals. “It is never to late to make the right decision. After evaluating our offensive production […]
October 3, 2024
Video description: In this video, we tackle the question: What should you do when the zone dive isn’t working? Lou Cella explains how to adjust your offensive strategy to keep the defense off balance and open up opportunities for other plays. Learn what to call next, why the zone dive sometimes struggles, and how to […]
October 3, 2024
Video Description: In this video, we explain why Army and Air Force don’t run Midline Double to the 3-technique or Inside Veer to the 1-technique, and what they do instead to dominate defenses. Learn how these top-tier teams simplify their offense by focusing on key concepts that work consistently, and how you can apply the […]
October 3, 2024
Video Description: In this video, we explore why so many coaches focus on continuous learning but never achieve mastering the flexbone offense. It’s not just about collecting information—it’s about understanding and applying the core principles that lead to success. Watch as Lou Cella explains how to cut through the noise, […]
October 3, 2024
Video Description: In this video, we discuss why so few coaches are willing to make the necessary changes to improve their offense, and how those who do see remarkable results. Embracing the flexbone and triple option offense requires commitment, but when you make the switch and master the system, it opens the door to success. […]
October 3, 2024
Video Description: In this short, we break down Paul Johnson’s Live Bullets Drill, a crucial component in teaching the flexbone offense. This drill emphasizes timing, decision-making, and real-time execution of the triple option under live conditions. Watch to see how this drill helps players make quicker reads and better decisions when running the offense. A […]
October 2, 2024
Video Description for Midline Triple Option vs 3-3 Defense: In day one of the 30-day series on the 9-man flexbone offense, Dr. Lou Cella breaks down how to effectively run the Midline Triple Option vs 3-3 Defense. Learn the key reads, blocking schemes, and strategies to make this play successful and put your offense in the […]
September 30, 2024
From 2015-2017, Tussey Mountain High School (PA) went 2-28 (including a 1-9 season in 2017). In 2018, after running a camp with Dr. Cella, Tussey Mountain went from 1 win to 8 wins and went to the District 5 Class A Semifinals in Anthony Sottasante’s first season as head coach. They went on to go […]
September 24, 2024
In this video, Dr. Lou Cella addresses the emotional challenges head football coaches face, especially dealing with rejection. Whether you’re running the Triple Option, Flexbone, or Air Force systems, learn practical strategies to stay resilient, maintain conviction, and keep your program on track despite setbacks. A must-watch for coaches seeking mental toughness and leadership development. […]