3 Essential Actions for Your First 30 Days as a Head Triple Option Coach

3 Essential Actions for Your First 30 Days as a Head Triple Option Coach

In this video, Dr. Lou Cella outlines the three crucial steps every head football coach must take in their first 30 days of running the Triple Option offense. Whether you’re coaching 11-man, 8-man, or 9-man football, these strategies will set your team up for success from the start. Learn how to build a strong foundation […]

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The Head Coach Defines the Culture in Small-School Football Programs

The Head Coach Defines the Culture in Small-School Football Programs

In this video, Dr. Lou Cella explains why, in small-school high school football programs, the head coach sets the entire culture of the team. Learn how the coach’s leadership, approach, and mindset can shape the identity of the program and drive its success, especially in a Flexbone Triple Option system. This is a must-watch for […]

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2 Ways to Help HS Football Coaches Master the Triple Option Offense

2 Ways to Help HS Football Coaches Master the Triple Option Offense

In this video, Dr. Lou Cella outlines the two key methods he uses to help high school football coaches become the best version of themselves while running the Triple Option offense. Learn how these strategies can elevate your coaching and improve your team’s performance. If you’re ready to take your Triple Option game to the […]

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The #1 Key to Success for Triple Option Coaches in 2024

The #1 Key to Success for Triple Option Coaches in 2024

In this video, Dr. Lou Cella reveals the most crucial factor for head football coaches running the Triple Option offense in 2024. If you’re looking to dominate with the Flexbone system, this is the key strategy you need to implement for success. Learn how to take your program to the next level with this vital […]

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How to Take Control with the Zone Dive Against Cut Blocking DEFENSES

How to Take Control with the Zone Dive Against Cut Blocking DEFENSES

In this video, Dr. Lou Cella breaks down how to effectively execute the zone dive when the defensive line is using cut blocking techniques at the snap. Learn the key adjustments and strategies to gain the upper hand, keeping your offense moving and winning big. Perfect for coaches looking to maximize their offense’s efficiency against […]

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Falls City HS Achieves Historic State Championship After Triple Option Camp with Dr. Lou Cella

Falls City HS Achieves Historic State Championship After Triple Option Camp with Dr. Lou Cella

Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. “The […]

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Transforming Football: Dr. Lou Cella’s Impact on Riverwood Football

Transforming Football: Dr. Lou Cella’s Impact on Riverwood Football

Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we realized quickly how undersized we […]

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The 4-Word Mission That Drives the Triple Option Offense

The 4-Word Mission That Drives the Triple Option Offense

**Video Description:**   What is the core mission behind the Triple Option Offense? In this quick video, Dr. Lou Cella breaks down the 4-word philosophy that guides every successful Triple Option team. Learn the key principles that simplify decision-making, drive performance, and lead to victory on the field. Perfect for coaches looking to sharpen their […]

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What *Flexbone* Really Means for Your Football Program

What *Flexbone* Really Means for Your Football Program

Join Dr. Lou Cella as he dives deep into the meaning of the word *Flexbone* and its impact on football programs everywhere. Discover why this term is more than just a name—it’s a philosophy, a strategy, and a game-changer for teams looking to dominate on the field. Whether you’re new to the Flexbone offense or […]

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Turning Around a Program: The Triple Option and St. John Paul II’s First Winning Season

Turning Around a Program: The Triple Option and St. John Paul II’s First Winning Season

In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After conducting […]

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