Corning’s State Quarterfinal Appearance with Dr. Lou Cella’s Triple Option Football Academy

Corning’s State Quarterfinal Appearance with Dr. Lou Cella’s Triple Option Football Academy

In 2014, George Bacalles was hired as Head Football Coach at Corning High School (NY) after serving as Assistant Coach for several years. In 2014, Corning High School (NY) went to the state quarterfinals after their Triple Option Football Academy and Triple Option Football Academy Camp.   “We have been an option team for many […]

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Old Dogs Can: How Lou Cella and the Flexbone Changed Our Season

Old Dogs Can: How Lou Cella and the Flexbone Changed Our Season

In 2011, after working with Lou Cella as Camp Director, Seminole County (GA) broke the school record for wins in a season and advanced to the Georgia Class A state quarterfinals. “I have been coaching high school football for 40 years now and began with the wishbone offense, so I had a good background in […]

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Today is a New Day with the Flexbone Triple Option Offense

Today is a New Day with the Flexbone Triple Option Offense

Video Description: Embrace a fresh approach with the Flexbone Triple Option offense! In this video, discover why every day is an opportunity to refine and elevate your Triple Option game. Learn how adopting a renewed mindset can make a difference in your coaching strategy, player development, and team success. Perfect for coaches looking to bring […]

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If-Then in Triple Option: It’s About What the Defense ACTUALLY STOPS

If-Then in Triple Option: It’s About What the Defense ACTUALLY STOPS

Video Description: In this video, discover why the “If-Then” concept in the Triple Option offense is not about predicting defensive moves but understanding what the defense truly stops. Learn how to assess and adapt to defensive tactics, ensuring your team focuses on exploiting defensive weaknesses rather than reacting to every adjustment. Perfect for Triple Option […]

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How to Stop the Triple Option is Almost Always About Figuring Out THIS

How to Stop the Triple Option is Almost Always About Figuring Out THIS

Video Description: In this video, uncover the key to stopping the Triple Option offense. While many teams struggle to counter this strategy, success often boils down to understanding one critical factor. Learn what defensive coaches need to prioritize to disrupt the Flexbone Triple Option and gain a competitive edge. Whether you’re facing this offense for […]

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When You Run the Under-Center Triple Option—Stop Preparing for Your Opponent

When You Run the Under-Center Triple Option—Stop Preparing for Your Opponent

Video Description: Learn why running the Under-Center Triple Option offense allows you to focus on your own team’s strengths rather than constantly adapting to each opponent. In this video, we explore how the Flexbone Triple Option strategy simplifies preparation, builds consistency, and maximizes execution. Discover how shifting away from opponent-focused preparation can give your team […]

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How to Stop Being an Insecure Coach

How to Stop Being an Insecure Coach

Video Description: In this video, learn effective strategies to overcome coaching insecurities and build confidence on and off the field. Whether you’re a Flexbone, Triple Option, or Air Force football coach, understanding how to tackle self-doubt can transform your approach to leadership and player development. Discover practical tips for creating a positive coaching environment, empowering […]

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The 3-Step Solution to Stop Getting Wrecked Up Front

The 3-Step Solution to Stop Getting Wrecked Up Front

Video Description: In this video, discover the three essential steps to prevent your offensive line from getting overwhelmed up front in the 2024 season. Designed for Flexbone and Triple Option coaches, this solution addresses the most common challenges faced in high-stakes football. Learn actionable techniques to strengthen your team’s performance on the line, ensuring better […]

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How Dr. Lou Cella’s Triple Option Helped Hollister San Benito Win 2011 TCAL Championship

How Dr. Lou Cella’s Triple Option Helped Hollister San Benito Win 2011 TCAL Championship

Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years. In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL Conference Championship, went undefeated in conference play, and made it to the CIF Division […]

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Why Double Flex Dominates in the Triple Option Offense

Why Double Flex Dominates in the Triple Option Offense

Video Description: Over the last five years, Triple Option Football Academy clients have overwhelmingly found success running the triple option offense almost exclusively from the double flex formation. While Army and Air Force incorporate spread formations for midline triple option, toss, trap, and pass plays, my clients achieve greater results by focusing on double flex. […]

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