How Cashmere High Set New Offensive Records with Triple Option Football Academy
November 3, 2024
In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semi-finals. “We have run the double slot option offense with great success since 1999. We thought […]
How to Run Zone Dive vs 4-2 Defense
November 2, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to run the zone dive against a 4-2 defense in 11-man, 8-man, and 9-man football. Every offensive position is covered in detail, with an emphasis on how similar the strategies are across these different formats of the game. While there are some differences due […]
Timmonsville’s Flexbone Turnaround: 1-9 to State Semifinals
November 2, 2024
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]
Utilizing the X Concept vs. Single-High Safety in 8-Man Football
October 30, 2024
Video Description: Learn how to use the X concept against a single-high safety in 8-man football. This video breaks down how the Flexbone triple option exploits defensive gaps for big gains. Utilizing the X Concept vs. Single-High Safety in 8-Man Football
Heavy Down vs 3-4 Defense in 9-Man Flexbone Football (Day 29)
October 30, 2024
Video Description: See how to run the heavy down play against a 3-4 defense in 9-man football. Learn how the Flexbone triple option, inspired by Air Force, counters defensive pressure and creates scoring opportunities. Running Heavy Down vs. 3-4 Defense in 9-Man Flexbone Football
What Paul Johnson Would Do Against No-Safety Defenses—Insights from a Navy Coach
October 30, 2024
Video Description: Learn how Paul Johnson attacked no-safety defenses, shared by a former Navy assistant. Get inside the mind of a legendary coach and see his unique strategies against aggressive defenses. Perfect for coaches wanting to master the triple option. A Navy Assistant Once Told Me What Paul Johnson Would Do Versus No-Safety Defenses
Triple Option Secrets—Here’s What Happened Next
October 30, 2024
Video Description: Find out what Ivin Jasper and Todd Spencer shared about stopping the triple option. Dive into their expert insights and see the surprising results. Perfect for coaches wanting to counter or improve their triple option game. Ivin Jasper and Todd Spencer Told Me How to Stop the Triple Option. Then THIS Happened…
Division-1 Coach Revealed This About QB Play on Midline Triple Option
October 30, 2024
Video Description: Gain insights into QB play on the midline triple option. A Division-1 coach shares essential tips on executing the midline triple with precision and decision-making. Perfect for coaches and players looking to master QB fundamentals. What a Division-1 Coach Told Me About Quarterback Play on Midline Triple Option
How Dr. Lou Cella’s Camp Led Bayfield to an Undefeated Season
October 30, 2024
After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. “We were looking to take that next step, and felt that […]
How Falls City Won Big with Dr. Lou Cella’s Triple Option Camp
October 29, 2024
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. […]
