April 13, 2015
1. The Playside A Dropsteps with his playside foot. 2. Then, the Playside A crosses over. 3. Finally, the Playside A runs through and kicks out/logs whoever shows in the alley. The key is to obliterate this defender on the defender’s side of the line of scrimmage. Two State Semifinalists, A State Finalist, and a […]
April 12, 2015
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. “The […]
April 12, 2015
1. Playside Receiver runs 16 yards and flashes outside to 14. 2. Playside A runs the pitch and kicks the 1st threat off the B-Back. 3. The Offensive Line steps inside except for the Playside Guard who pulls and escorts the Quarterback. 4. The Backside A runs a six-yard drag. 5. The Backside Receiver runs […]
April 11, 2015
The Big Idea in 40 Words Georgia Tech and Navy are Division-1 football programs with academic-based student-athletes. If they ran a traditional offense, they couldn’t block the defensive linemen they’d face. Fortunately, they don’t, and because of this, they go to bowl games every, single year. The Problem You can’t block their defensive linemen. The […]
April 11, 2015
1. The Playside Tackle veers to the Free Safety. 2. The Playside Guard bases the Mike. 3. The Center and the Backside Guard keep the 0-technique off the ball carrier. 4. The Backside Tackle scoops through the Backside Guard. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. […]
April 10, 2015
1. When #3 is in the middle of the field, sprint upfield and block the safety UNLESS 2. #1 takes the B-Back. If so, replace #1 and block through the Mike’s playside breastplate. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System […]
April 10, 2015
Triple Option Football Academy Three-Day Camp Schedule Here’s what is done with players and assistant coaches at your Triple Option Football Academy Camp with Dr. Cella: Day 1- Triple Option (4 hours plus staff meeting afterwards). Day 2- Midline Option and Triple Pass (4 hours plus staff meetings afterwards). Day 3- Rocket Toss, Pass Offense, and Miscellaneous Tags (4 […]
April 8, 2015
The below-listed diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and […]
April 7, 2015
The diagram below shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and […]
April 6, 2015
The diagram shows you the progression: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and […]