Back to Basics: Triple Option versus 4-4 Defense
March 1, 2015
This diagram shows you how to run the Triple Option versus the 4-4 Defense: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]
Running Follow to Beat the Okie Dog Pinch
February 28, 2015
The below-listed diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and […]
The Best Way to Drill Triple Option with the Skill Positions
February 28, 2015
The following diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and […]
10 More Ways to Practice Fundamentals with the Triple Option Offense
February 27, 2015
There are 22 variables in a football game. You can only teach a boy how to block until he has learned stance. Unless he learned stance, he can’t step out of the stance into the block. Tactical wins are rare. Winning is when you outblock, out-tackle, and out-fundamental the opponent. Decide on systematic concepts […]
10 Ways to Practice Fundamentals with the Triple Option Offense
February 27, 2015
Constantly provide players with the information process on how to technique assignments. The best coach makes the fewest mistakes. Planning is valuable-time use, so hold to time schedule. Too long on any one thing produces boredom, and when boredom comes in, learning goes out as football players have a short attention span. Teach […]
Practice These Situations Every Day with Your Triple Option Offensive Line
February 26, 2015
These three situations require daily practice and education: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the […]
Running Heavy Follow versus the Open B-Gap
February 26, 2015
In short-yardage/Goal-line situations, when the B-gap is uncovered by a down lineman, run the Follow. Here’s how everything works: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is […]
Back to Basics: Running Triple Option versus the Triple Stack (3-3-5/3-5-3/5-3)
February 25, 2015
The below-listed diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and […]
Drilling the Cutoff Block with the Backside Receiver
February 25, 2015
The following is how the Backside Receiver executes his backside cutoff block on Triple Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, […]
Progression-Based Triple Option: Quarterback and B-Back versus #1
February 24, 2015
When first installing the Triple Option, the Quarterback and B-Back execute their assignment versus the read key (#1). Once they can master this, then #2 (pitch key) and a Backside A-Back can be added. This diagram shows you how to drill the first phase of the Triple Option with the Quarterback and B-Back: Two State […]
