The Triple Option Center’s Four Key Blocks
January 9, 2015
The diagram below shows you what they are and how they all transpire: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]
The Reverse Ace Block by the Center and Backside Guard on Midline
January 9, 2015
The Center and the Backside Guard are responsible for the 0-technique on Midline. This is called a Reverse Ace. This diagram below demonstrates the process on how they block this defender: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last […]
How Do You Know If You Are Coaching a High-Performance Triple Option Offense?
January 8, 2015
There is one concrete factor that answers this question. Answer: Six (6) yards/play. The top 20% of college and NFL teams averaged at least six (6)/yards play in 2013 and in 2014. http://www.teamrankings.com/college-football/stat/yards-per-play http://www.teamrankings.com/nfl/stat/yards-per-play http://www.footballstudyhall.com/2014/1/24/5337968/college-football-five-factors The proof is right here. So, the next time you think that the Triple Option is a “three yards and […]
The Murg Concept out of Heavy
January 8, 2015
So many times, defenses do not cover the eligible receiver who is aligned as the Backside Tackle in Heavy. Make these defenses pay with Heavy Murg. This diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the […]
Drilling the Offensive Line and their First Step on the Triple Option
January 8, 2015
The Offensive Line First Step Run Choreography Drill trains Offensive Line where to go on the Triple Option while stepping at the proper angle with the proper distance. This diagram goes through the entire process: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option […]
Six More Reasons Why You Run the Triple Option
January 7, 2015
Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level. Over the […]
Seven Reasons Why You Run the Triple Option
January 7, 2015
Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level. Over the […]
Offensive Line Blocking the Triple Option versus the Odd Stack (3-3-5/3-5-3/5-3)
January 7, 2015
Presented here is a diagram of how the Offensive Line blocks the Triple Option versus the Odd Stack: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]
The Quarterback’s Complete Progression on Midline
January 7, 2015
The diagram below goes through the process of exactly what the Quarterback does to execute the Midline Double Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is […]
Utilizing Follow to Beat the Blood Stunt and the Okie Dog Pinch
January 6, 2015
When the defense brings #1 and #2 hard, base #1 and run the ball up inside with a lead blocker (B-Back) by utilizing the Follow. Here, the Playside Tackle blocks the pinching #1, the Quarterback fakes to the B, and then follows the B, who leads to the third level while the Mike linebacker runs over […]
