Midline Lead vs. 4-3

Midline Lead vs. 4-3

The following diagram demonstrates how to run Midline Lead versus a 4-3 Defense: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]

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The Triple Option Count System

The Triple Option Count System

This diagram shows you who the read key is, who the pitch key is, and who the run support player is on the Triple Option. The Quarterback is responsible for cancelling the read (#1) and the pitch (#2). The Playside A-Back cancels the run support (#3). Here’s the count system: Two State Semifinalists, A State […]

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Drilling the Triple Option for the 3-2 Exchange

Drilling the Triple Option for the 3-2 Exchange

This diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high […]

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Triple Option Offensive Line Blocking the 50 Defense

Triple Option Offensive Line Blocking the 50 Defense

This diagram shows you how the Triple Option Offensive Line blocks the 50 defense: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]

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Six-Phase Progression of Playside Receiver Blocking on the Triple Option

Six-Phase Progression of Playside Receiver Blocking on the Triple Option

Six-Phase Progression of Playside Receiver Blocking on the Triple Option can be found in this diagram: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance […]

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The Triple Option Quarterback and the Easy Stunt (Stack)

The Triple Option Quarterback and the Easy Stunt (Stack)

This diagram shows you how to make the Quarterback great when faced with an Easy Stunt (2-1 exchange): Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a […]

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Drilling the Follow (Solid Rebel) with the Quarterback and B-Back

Drilling the Follow (Solid Rebel) with the Quarterback and B-Back

This diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high […]

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Simultaneous Ace-Base Drill with the Triple Option Offensive Line

Simultaneous Ace-Base Drill with the Triple Option Offensive Line

This diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high […]

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Running Follow Versus the Okie Dog Pinch

Running Follow Versus the Okie Dog Pinch

This diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high […]

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2014 Navy-San Diego State Final Offensive Breakdown

2014 Navy-San Diego State Final Offensive Breakdown

Here is Navy’s Final Offensive Breakdown in their Poinsettia Bowl Game versus San Diego State Total Plays- 62 Triple Option- 20 (32% of offense) Zone Dive- 15 (24% of offense) Zone Option- 5 (8% of offense) Triple Pass- 4 (6% of offense) Lucky/Ringo- 3 Dropback Pass- 3 Counter Option- 3 Sneak- 2 Midline Triple- 2 […]

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