Dominating the A-gap Defender and the Mike on Triple Option
August 16, 2015
When the Center and Guard step toward the A-gap defender, punch his stomach, put their knee through his belly button and pound their arches, they cancel him from making the Tackle. The Playside Tackle steps-dips-rips, punches the Mike’s stomach, puts his knee through the Mike’s belly button, and pounds his arches in order to keep […]
Introduced in 2014… Georgia Tech’s Counter Keep
August 15, 2015
Justin Thomas, Quarterback at Georgia Tech ran this very well last year. When the Will Linebacker tackles the B-Back, Counter Keep can be an effective constraint. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, […]
Install the Triple Option the Right Way the First Time
August 15, 2015
Install the Triple Option the Right Way the First Time Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran […]
Practicing the Offensive Lineman’s Veer Release on Your Goalpost
August 14, 2015
The diagram below shows how the Offensive Lineman can practice his veer release right on your goalpost: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]
Utilizing Midline Lead versus the 3-Technique
August 13, 2015
The following diagram explains how Midline Lead is utilized in the Triple Option Offense: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching […]
Three Stunts Your Triple Option Quarterback Must See Every Practice
August 12, 2015
The diagram below shows you the three stunts your Triple Option Quarterback must see every practice: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]
How Running Triple Option v. 50 Defense Automatically Cancels Four Defensive Linemen Without Blocking Them
August 10, 2015
The diagram below shows you how running Triple Option versus 50 defense cancels four defensive linemen without ever touching them: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]
Running the Triple Option Out of Trips
August 9, 2015
By utilizing Twirl motion, the Triple Option can be run to the Trips side. This is definitely helpful when teams align in the Triple Stack defense as you can make them move out of a three-man surface. Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching […]
Working on Two Key Offensive Line Blocks–Scoop and Veer
August 8, 2015
This diagram shows you how to Scoop and Veer at the same time: To learn how to teach all the Offensive Line blocks in the Triple Option Offense, contact the Triple Option Football Academy at 570.332.0265. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s […]
Running Rocket Crush from Over Green
August 6, 2015
Another way to outflank the defense when the Mike Linebacker is blitzing is to get into Over Green and Toss the football. The Playside A moves up as another Tackle and blocks down. Both Playside Receivers block the Deep Defender over the top of them. The Guard and Tackle pull and block whoever shows in […]
