Flexbone Frenzy: Unlock the Secrets to Unstoppable Offense
September 22, 2024
Take your Flexbone offense to the next level with expert coaching tips and techniques! In this video, learn the secrets to mastering the Flexbone, including fundamental principles, reading and reacting to defenses, perimeter blocking, and more. Discover how to exploit defensive weaknesses, practice game situations, and adapt to your team’s strengths. Whether you’re a seasoned […]
Romans 12:2 and the Flexbone Offense
September 22, 2024
Romans 12:2 states, “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing, and perfect will.” While this passage speaks to the spiritual transformation of individuals, its principles can also apply to […]
Mastering the Fullback Role in the Flexbone
September 22, 2024
Discover how to effectively incorporate the fullback into the Flexbone Triple Option offense. In this video, Dr. Lou Cella breaks down the fullback’s essential role. Learn the key strategies and techniques that make the fullback a crucial component in establishing a dominant rushing attack in the Flexbone offense. #flexbone #tripleoption #coaching #offense #winning #airforcefootball #football […]
3 Proven Strategies on How to Build a Physical Offense with Undersized Players
September 22, 2024
In this video, Dr. Lou Cella shares three essential strategies for creating a physically vicious offense, even with a roster of lighter players. Learn how to maximize your team’s strengths and dominate the field with techniques designed to overcome size disadvantages. Perfect for coaches looking to build a tough, high-performing offense regardless of player weight! […]
Adjusting the Zone Dive Follow Play vs. 6-2
September 22, 2024
Learn how to adapt the zone dive concept to create a devastating follow play against 62 defenses. In this video, we’ll show you how to adjust the zone dive to have the quarterback follow the backs outside, creating new opportunities for big gains. Perfect for head high school football coaches looking to expand their playbook. […]
Adjusting the Triple Option: Key Strategies for Innovation
September 21, 2024
Watch the video to learn more.  Adapting the Triple Option: Key Strategies for Innovationhttps://youtu.be/xrG9-MoMtEw
Winning the Pitch Relationship on Midline Triple Option
September 21, 2024
Watch the video to learn more. Mastering the Pitch Relationship on Midline Triple Optionhttps://youtu.be/3HCiNshWYfM
2024 Air Force Flexbone Offense Breakdown v. Baylor
September 16, 2024
2024 Air Force Flexbone Offense Breakdown v. Baylor Air Force- 3 v. Baylor- 31 Air Force Total Gradeable Plays- 67 67% of Air Force’s offense was the following: Zone Dive- 12 Midline Triple Option- 8 Zone Lead- 8 Rocket- 5 Trap- 4 Triple Pass- 4 Q-Draw- 4 Other Plays Run: Sneak- 3; Jet Power Read- […]
Army and Air Force’s Offense Through Week 2 of 2024
September 9, 2024
Army and Air Force are running 3 plays 29 times/game. Learn what they are and why this is important by watching this video. #flexbone #tripleoption #coaching #offense #winning #airforcefootball #football #armyfootball #sportspsychology Army and Air Force’s Offense Through Week 2 of 2024https://youtu.be/yusOEU1C5VY
2024 Air Force Flexbone Offense Breakdown v. SJSU
September 9, 2024
2024 Air Force Flexbone Offense Breakdown v. SJSU Air Force- 7 v. SJSU- 17 Air Force ran 67 Gradeable plays and 48% were these 3 concepts: Other Plays Run: Trap- 3; Down- 3; Power Pass- 1; Toss Option- 2; Rocket- 2; A-Trap- 1; Influence Jet- 1; Influence Option- 1; Sneak- 3; Trap Read- 1; Rocket […]
