July 23, 2024
You don’t see this happen often anymore, but defenses have free will to do whatever they like. This video shows you how to run midline triple option versus the easy stunt. The easy stunt is when the pitch key and the Read key exchange responsibilities from a stacked position. The video covers how to do […]
July 23, 2024
The area of improvement for everybody is everything. You will never arrive. And that’s the key … to think you never have arrived. #flexbone The Area of Improvement for Everyone is EVERYTHING #flexbone #coaching #tripleoptionhttps://youtu.be/gKcf0YF3VgA
July 23, 2024
Follow this process and thrive! Watch the video to learn more. #FlexBone #TripleOption tripleoptionfootball.com/testimonials Practice the Game—Stay Unfazed by Negative Feedback—Have the Sustainability to See it Throughhttps://youtu.be/RLnV2M5m2A8
July 19, 2024
Learn why these three plays must work together by watching the video. #flexbone #tripleoption #airforcefootball #coaching #football #winning #offense #armyfootball #zonedive #midlinetripleoption Zone Dive—Midline Triple Option—Trap: A True Partnershiphttps://youtu.be/PcZI9ukLFJ8
July 18, 2024
Learn what the differences are between these two offenses by watching the video. #FlexBone #DoubleWingOffense The 2 Major Differences Between the Double Wing and Flexbone Offenseshttps://youtu.be/31JEBvVhbyg
July 6, 2024
In this video-Dr. Cella discusses how zone dive with a load scheme and the trap allow you to cancel the C and D gap defensive linemen without having to read them or block them. flexbone #coaching #tripleoption #airforcefootball #winning #football #offense How Zone Dive Load & Trap Allow You to Cancel C and D-Gap Defenders […]
July 5, 2024
In this video – Dr. Cella discusses the benefit of choosing an offense that gives you a numbers advantage against the defense instead of football offenses that conform to the pattern of this world. #flexbone #tripleoption The Pain of Looking Bad—Football Coaches Choose Offenses to Avoid Failure Instead of Being Efficienthttps://youtu.be/Hm9oUgpAIzM
March 11, 2021
When Triple Option Football Academy Owner, Lou Cella interviewed Josh Nesbitt in 2011, he revealed that Coach Johnson’s favorite pass concept was the Sprint Pass. Josh said that this was the concept they would go to time and time again. Sprint Pass Rules PR- Flash (Vertical to 16 yards, come back to the outside at […]
March 10, 2021
When hired for the first time as a Head Varsity Football Coach, complete steps 1-4 before the Triple Option systematic installation process begins. Once Steps 1-4 are completed, here is what gets installed next. 5. Huddle 6. Cadence (Down, Ready, Sethut) 7. Spread Formation 8. Count System 9. Defensive Alignment System 10. Triple Option If […]
March 10, 2021
So, you’ve been hired as a head coach. Congratulations. What’s that? You’re running the Triple Option as your offense? Fantastic. You want to do this right THE FIRST TIME? Ok, here’s what you do. ——————————————————— Step 1 Meet with the players and inform them that the goals of the offense are the following: Complete verticals […]