Your Flexbone Gameplan for Life
November 7, 2019
The Flexbone gameplan is a specific, deliberate system. Paul Johnson figured out many years ago how to maximize the Flexbone. Learn how in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option […]
Counter Option versus Triple Stack
November 7, 2019
Counter Option versus Triple Stack is a situation that requires exact rules. You’ll learn what Army and Navy do on Counter Option in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option […]
Zone Option Wham
November 7, 2019
Zone Option Wham is a tag utilized when the Tackle would outside release on Triple Option (Triple and Zone are blocked the same way). Wham puts the Tackle and the Receiver on #1 and they are responsible for #1 and the Mike. Watch the below-listed video to learn more. The Academy The Academy empowers you […]
Army Football Offense (through 11/2/19)
November 6, 2019
Currently, the Army Football Offense three top concepts are the following: 1- Zone Dive- 20% of offense. 2- Zone Option (with variations)- 19% of offense. 3- Triple Option- 10% of offense. Triple Pass and Rocket are the next most utilized concepts. Each of these concepts are utilized 4% of the time. Army and Navy’s top […]
Midline White versus Eagle
November 6, 2019
Army and Navy are running Midline White more than any other Midline Double variation in 2019. Learn how to run Midline White in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option […]
Triple Option from the Heavy Formation
November 6, 2019
Learn how to run Triple Option from the Heavy formation in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. […]
Army Flexbone Breakdown versus Air Force (2019)
November 6, 2019
Army Flexbone Breakdown: Army- 13 v. Air Force- 17 Army Total Plays Run- 54 48% of Army’s Offense was the following: Zone Option- 13 Zone Belly- 7 Triple Pass- 6 Other Plays Run: Triple Option- 1 Zone Dive- 1 Counter Keep- 1 Quarterback Draw- 4 B Toss- 1 Follow- 1 Sneak- 1 B Toss Boot […]
Subscribe to Dr. Cella’s YouTube Channel
November 5, 2019
Watch Dr. Cella’s YouTube channel: Subscribe and watch over 350 Flexbone Triple Option videos from Dr. Lou Cella, Sport and Performance Psychologist right here. You’ll see the videos before they are on the Triple Option Football Academy website. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first […]
UConn Got Tripped up by the Triple Option
November 5, 2019
The Triple Option showed no mercy to UConn. See how this happened right here as UConn’s student newspaper broke down the mayhem. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and […]
How Much Flexbone Practice is Necessary?
November 5, 2019
Flexbone practice is necessary; however, the amount of practice necessary is far less than what high school coaches are doing. Watch the below-listed video and learn the science of Flexbone practice. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and […]
