The Triple Option

The Triple Option

The Triple Option is referred to as a play, a concept, an offense, and a science.  Learn the basics of the Triple Option and why the Triple is best run from the Flexbone formation — right here.   Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, […]

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The Flexbone

The Flexbone

The Flexbone is a formation utilized to execute the Triple Option.  Watch Dr. Cella’s explanation of the Flexbone right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. […]

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Junior High Flexbone Offense

Junior High Flexbone Offense

You can run the Flexbone Offense with Junior High and Middle School students.  Learn how to do this — right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your […]

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Are You Running the Flexbone “ish” Offense?

Are You Running the Flexbone “ish” Offense?

So are you running the Flexbone “ish” Offense?  This is kind of like saying that you are doing the Keto diet, but still eating pizza.  See what I mean about the Flexbone “ish” offense right here. –Dr. Cella The Academy The Academy empowers you to execute the Triple Option Offense the right way the first […]

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Top Playaction Passing Plays for the Flexbone Triple Option Offense

Top Playaction Passing Plays for the Flexbone Triple Option Offense

Flexbone Offense Pass Plays When the secondary flies up to stop the triple option, it’s time to throw over their heads with the Playaction Pass. If the defense does not align with a playside safety, the default is to send both receivers down the field.  As this occurs, the playside A-Back runs a wheel to […]

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Flexbone Offense for High School: Two Keys to Winning

Flexbone Offense for High School: Two Keys to Winning

When running the Flexbone Offense for high school, there are two keys for winning.  See what these keys for winning with the flexbone offense for high school — Watch here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s […]

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The Day Paul Johnson Introduced His Counter Keep

The Day Paul Johnson Introduced His Counter Keep

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Align in Over and if They Don’t Cover #2… Do This

Align in Over and if They Don’t Cover #2… Do This

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Throwing the Lob off the Rocket Toss

Throwing the Lob off the Rocket Toss

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Running Triple Option from the Over Formation

Running Triple Option from the Over Formation

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