The Flexbone Triple Option: A Timeless Offense for Modern Success
August 22, 2024
In the ever-evolving landscape of high school football, offensive trends come and go, with each new season bringing a fresh wave of schemes and strategies. Amidst this constant change, one offensive system stands out for its proven effectiveness, adaptability, and unique ability to create mismatches against today’s defenses: the Flexbone Triple Option. Yet, despite its […]
Midline Triple Option SHOVE versus 4-2 Defense
August 22, 2024
Dr. Cella teaches Air Force’s shove technique. Watch the video to learn more. #flexbone #tripleoption #offense #airforcefootball #coaching #football #winning #armyfootball Midline Triple Option SHOVE versus 4-2 Defensehttps://youtu.be/nJAWM1KfFoc
5-Step Progression to Install Midline Triple Option with the Offensive Backfield
August 22, 2024
Watch the video to learn the progression.  5-Step Pre-Season Progression to Install Midline Triple Option with the Offensive Backfieldhttps://youtu.be/fzCdNgAJ8tw
3 Things That Matter MOST As You Go Into Your Season With the Triple Option Offense
August 22, 2024
Watch the video to learn more. 3 Things That Matter MOST As You Go Into the 2022 Season With the Triple Option Offensehttps://youtu.be/SRnxjoi9oIQ
Executing Midline Triple Option versus a 2i & 4i on the Same Side
August 22, 2024
Watch the video to learn more.  Executing Midline Triple Option v. a 2i & 4i on the Same Side #flexbone #airforcefootball #coachinghttps://youtu.be/5sMrmgjRrHY
Over 650 Plays in 6 Hours…
August 22, 2024
Watch the video to learn what this means.  Over 650 Plays in Under 7 Hours… #flexbone #tripleoption #coachinghttps://youtu.be/WTiRJhse_6k
There Has NEVER Been a Successful Shotgun-Based Concept Ever Run By an Academy for an Entire Season
August 22, 2024
Watch the video to learn more. There Has NEVER Been a Successful Shotgun-Based Run Play Ever Run By an Academy for an Entire Seasonhttps://youtu.be/TgXsm7iYu2w
Tyrone’s (OK) State Championship Story!
August 22, 2024
In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 and the […]
8 Reasons Why Coaches are Scared to Run the Triple Option
August 21, 2024
Watch the video to learn more. 8 Reasons Why Coaches are Scared to Run the Triple Optionhttps://youtu.be/exXS3uQQ90c
How to Become Air Force’s Offense in Just 25 Minutes/Day of Deliberate Practice
August 21, 2024
Analysis on How to Become Air Force’s Offense in Just 25 Minutes/Day of Deliberate Practicehttps://youtu.be/jeTJtxvm49Q
