Running Spread Duo Versus Okie Fronts
August 3, 2024
Watch the video to learn more. Running Spread Duo Versus Odd Frontshttps://youtu.be/nJz2pNBjM2o
Triple Option Football: Playbooks, Strategy, Tactics, Mission, and How People Defend the Offense
August 3, 2024
Watch the video to learn more. Flexbone Football: Playbooks, Strategy, Tactics, Mission, and How People Defend the Offensehttps://youtu.be/TKaMGAZ-6HI
Make Defenders Play in a PHONE BOOTH with the Flex Formation, Zone Dive & Midline Triple
August 2, 2024
Learn why this is so powerful by watching the video.  Make Generation-Z Defenders Play in a PHONE BOOTH w/the Flex Formation, Zone Dive & Midline Triplehttps://youtu.be/PMqG1QiBnFo
At This Point the TRIPLE TEAM is Way More Important than the Triple Option and Here is Why
August 2, 2024
At This Point the TRIPLE TEAM is Far More Important than the Triple Option and Here’s Why #flexbonehttps://youtu.be/t5j7Xkw5UcE
Executing Heavy A-Back Power
August 1, 2024
Learn how to run this play utilized by all three academies at varying points by watching the video. How to Run Heavy A-Back Power #flexbone #tripleoption #coachinghttps://youtu.be/jofmEnvyflU
So What is the “Zone” Dive?
August 1, 2024
In this video-Dr. Cella discusses how the modern day zone dive was invented and defines the purpose. This concept was altered in 2017 by the Army football coaching staff to provide overwhelming force in an effort to cancel the defensive tackle and open up the triple option. What is the Zone Dive? #flexbone #coaching #tripleoption […]
Best Flexbone Plays for High School Football
August 1, 2024
Dr. Cella discusses the best Flexbone plays for high school football based on Air Force’s 2023 data. Watch the video to learn more. #flexbone #tripleoption #coaching #offense #airforcefootball #football #winning #armyfootball tripleoptionfootball.com/testimonials Best Flexbone Plays for High School Footballhttps://youtu.be/J5SOnd0RjOM
How Heavy Down & Rocket Help Zone Dive Succeed
July 31, 2024
In this video-Dr. Cella discusses how successfully use utilizing the rocket and the down can lead to a better executed zone dive. The procedure for all this is discussed. How Heavy Down & Rocket Set Up Zone Dive for Successhttps://youtu.be/OwM4ehNPOGQ
How Triple Option USED TO Set Up Zone Dive & NOW Zone Dive Sets Up Triple
July 31, 2024
In this video – Dr. Cella discusses how the triple option used to be the base play of the offense and zone dive would be utilized as a constraint. Now, with the modern-day zone option utilized as a triple team, the zone dive is the featured concept in the offense. Today, the triple option is […]
THE Defensive Scheme to Run v. Rocket Toss and Why You Need to Practice Against This
July 31, 2024
Learn why you need to practice rocket toss against this defensive situation by watching the video. #flexbone #tripleoption #coaching #football #offense #winning #airforcefootball #armyfootball tripleoptionfootball.com/testimonials THE Defensive Scheme to Run v. Rocket Toss and Why You Need to Practice Against Thishttps://youtu.be/W80u7aoaIp0
