Drilling the Rocket Toss with All Six Offensive Skill Positions
May 13, 2016
The drill which best conditions players on the Rocket Toss is listed below.
Utilize the Heavy Formation Because You’re in a Short Yardage/Goal-line Situation
February 18, 2016
When you’re in a short yardage/goal-line situation, do the following: 1- Align in the Heavy Formation 2- Run Follow to get the extra blocker at the point of attack. 3- If the A and B-gaps are plugged, Toss the ball outside. To learn all the strategies, tactics, fundamentals, and techniques of the Triple Option Offense, […]
Rocket Toss Conditioning Drill
January 27, 2016
Utilize the below-listed drill to condition your athletes and execute the Rocket Toss: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of […]
Georgia Tech Triple Option Offensive Breakdown v. Tulane–9/12/15
September 13, 2015
Georgia Tech (65) v. Tulane (10) Georgia Tech ran 66 Total Plays Triple- 22/66 (33% of total offense) Zone Dive- 8/66 (12% of total offense) Belly- 5 (8% of total offense) Triple Pass- 4 Rocket- 3 Counter Option- 3 Lead Option- 3 Quarterback Draw- 2 Hitch- 2 Trap- 2 Dropback Pass- 2 […]
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December 12, 2013
Triple Option Football Academy 2014 Triple Option Football Academy Camps with Dr. Cella
Answers to the Triple Option Football Academy Quiz: Zoom (Midline Triple)
December 10, 2013
Quiz questions can be found here. 1- Playside Receiver 2- Playside A-Back 3- Quarterback 4- Quarterback 5- Center and Backside Guard (Playside Guard if Zoom is run to an A-gap defender) 6- Backside Tackle 7- Backside Receiver 8- Playside Tackle via Veer release 9- Playside Guard via Veer release 10- 3 ______________________ About The […]
Triple Option Football Academy Quiz: Zoom (Midline Triple)
December 10, 2013
The following 10 questions pertain to Zoom (Midline Triple): 1- Who cancels the Near Deep Defender? 2- Who cancels #3? 3- Who cancels #2? 4- Who cancels #1? 5- Who cancels the Action Key? 6- Who cancels the Backside B-gap? 7- Who cancels the Backside Corner? 8- Who cancels the Playside B-gap? 9- Who cancels […]
