Flexbone Formation Football: Essential Plays and Tactics
January 22, 2025
**Flexbone Formation Football: Essential Plays and Tactics** **Zone Dive** According to the Triple Option Football Academy, the Zone Dive is a fundamental play in the Flexbone offense which focuses on a straightforward inside run. The quarterback hands off the ball to the fullback, who then looks for the seam in the defense to exploit. This […]
Triple Option, Zone Dive, and Rocket Toss for Elite Flexbone Offense Mastery
January 22, 2025
Unlock elite mastery of the Flexbone offense by focusing on the Triple Option, Zone Dive, and Rocket Toss plays. In this video, we dive into the techniques and strategies that make these plays successful, breaking down each component to help you build a dominant and adaptable offense. Whether you’re working with a high school team […]
Triple Team, Read, and Evade the Defensive Line in 2025: Triple Option Football Academy’s Proven Solution
January 21, 2025
Video Description: Struggling with blocking defensive linemen or relying too much on one-on-one matchups this season? Get ahead for 2025 with the Triple Option Football Academy. Dr. Lou Cella shows how to run an offense that avoids skill-based one-on-one battles and neutralizes the defensive line using plays like the zone dive, midline triple option, rocket […]
Mastering the Flexbone Offense: 3-Step Procedure to Neutralize Defensive Tackles FOREVER
January 18, 2025
Video Description: In this video, we dive deep into the strategic intricacies of the Flexbone offense, focusing on a specialized 3-step procedure designed to eliminate the impact of defensive tackles. We break down each step with clear diagrams: Step 1 involves a triple-team approach, Step 2 focuses on reading the play, and Step 3 is […]
Too Much Rocket Toss Leads to a INEFFECTIVE Midline Triple Option and Here is Why
January 17, 2025
Are you relying too much on the Rocket Toss in your Flexbone offense? In this video, we explain how overusing this play can make your Midline Triple Option less effective. Learn why defenses adjust to wide plays and how it disrupts the execution of inside reads. Discover the balance needed to maintain unpredictability and keep […]
Triple Team—Read—Evade the D-Line in 2025: Triple Option Football Academy’s Proven Solution
January 17, 2025
Struggling with blocking defensive linemen or relying too much on one-on-one matchups this season? Get ahead for 2025 with the Triple Option Football Academy. Dr. Lou Cella shows how to run an offense that avoids skill-based one-on-one battles and neutralizes the defensive line using plays like the zone dive, midline triple option, rocket toss, and […]
Step 3- You Just Can’t Block Their Defensive Line?
January 16, 2025
Struggling to block their defensive line? The Rocket Toss provides the perfect solution. This video explains how to evade dominant defenders by attacking the perimeter. Learn how to execute the Rocket Toss effectively to exploit defensive overcommitments. We’ll cover blocking assignments, player responsibilities, and the key reads necessary for success. Gain a strategic advantage by […]
So You Just Became a Head Coach AND You are Running the Flexbone Offense?
January 16, 2025
Are you a new head coach looking to implement the Flexbone offense? In this video, we break down the essential steps to get started, from defining your mission to mastering key plays like the Zone Dive, Midline Triple Option, and Rocket Toss. Learn about equipment needs, coaching strategies, huddle/no-huddle decisions, and more. Whether you’re starting […]
Mastering the Flexbone Offense: 3-Step Procedure to Neutralize Defensive Tackles
January 12, 2025
**Video Description:** In this video, we dive deep into the strategic intricacies of the Flexbone offense, focusing on a specialized 3-step procedure designed to eliminate the impact of defensive tackles. We break down each step with clear diagrams: Step 1 involves a triple-team approach, Step 2 focuses on reading the play, and Step 3 is […]
The Pizza Method: Installing the Flexbone Triple Option Offense
December 23, 2024
Video Description: Learn the “Pizza Method” for teaching and installing the Flexbone Triple Option Offense. This simple yet effective framework breaks down each phase of the offense into manageable “slices,” helping your team master zone dives, triple options, midline options, and passing plays. Discover how to organize your practice to maximize efficiency and scoring potential.
