So You Just Became a Head Coach AND You are Running the Flexbone Offense?
January 16, 2025
Are you a new head coach looking to implement the Flexbone offense? In this video, we break down the essential steps to get started, from defining your mission to mastering key plays like the Zone Dive, Midline Triple Option, and Rocket Toss. Learn about equipment needs, coaching strategies, huddle/no-huddle decisions, and more. Whether you’re starting […]
Mastering the Flexbone Offense: 3-Step Procedure to Neutralize Defensive Tackles
January 12, 2025
**Video Description:** In this video, we dive deep into the strategic intricacies of the Flexbone offense, focusing on a specialized 3-step procedure designed to eliminate the impact of defensive tackles. We break down each step with clear diagrams: Step 1 involves a triple-team approach, Step 2 focuses on reading the play, and Step 3 is […]
The Pizza Method: Installing the Flexbone Triple Option Offense
December 23, 2024
Video Description: Learn the “Pizza Method” for teaching and installing the Flexbone Triple Option Offense. This simple yet effective framework breaks down each phase of the offense into manageable “slices,” helping your team master zone dives, triple options, midline options, and passing plays. Discover how to organize your practice to maximize efficiency and scoring potential.
Big Ideas Over Plays: Mastering the Flexbone Offense
December 20, 2024
Video Description: “In this video, we discuss why success in football isn’t about falling in love with specific plays but instead focusing on the big ideas that drive your team’s performance. We’ll break down core concepts like the Triple Option, Zone Dive, Rocket Toss, and the importance of making reads, evading defenders, and throwing for […]
So You Just Became a Head Coach Running the Flexbone Offense?
December 19, 2024
Video Description: Are you a new head coach looking to implement the Flexbone offense? In this video, we break down the essential steps to get started, from defining your mission to mastering key plays like the Zone Dive, Midline Triple Option, and Rocket Toss. Learn about equipment needs, coaching strategies, huddle/no-huddle decisions, and more. Whether […]
Step 3- Can’t Block Their Defensive Line?
December 10, 2024
Video Description: Struggling to block their defensive line? The Rocket Toss provides the perfect solution. This video explains how to evade dominant defenders by attacking the perimeter. Learn how to execute the Rocket Toss effectively to exploit defensive overcommitments. We’ll cover blocking assignments, player responsibilities, and the key reads necessary for success. Gain a strategic […]
Why Overusing Rocket Toss Hurts Your Midline Triple Option Effectiveness
December 9, 2024
Video Description: Are you relying too much on the Rocket Toss in your Flexbone offense? In this video, we explain how overusing this play can make your Midline Triple Option less effective. Learn why defenses adjust to wide plays and how it disrupts the execution of inside reads. Discover the balance needed to maintain unpredictability […]
2024 Flexbone Triple Option Playcalling, Personnel, and Practice
December 5, 2024
2024 Flexbone Triple Option Playcalling, Personnel, and Practice Run zone dive & get 4 yards = run zone dive again. If you don’t get 4 yards: C-gap player on dive = follow or kick. C-gap player takes the dive = midline triple option. Blitz = Rocket 3rd/4th & Long, DB flies up, Gotta Score Now […]
Rocket Toss Mastery: Outsmarting the 6-2 Defense
December 2, 2024
**Video Description:** Unlock the secrets of the Rocket Toss play. This video shows how to exploit the 6-2 defense. Watch step-by-step tactics from Dr. Lou Cella. Learn player positioning and timing. Gain insights on reading defenses. See real gameplay examples. Adapt this play for your team. Improve your offensive edge. Discover how to make your […]
2024 Air Force Flexbone Offense Breakdown versus Nevada
November 26, 2024
2024 Air Force Flexbone Offense Breakdown versus Nevada Air Force won 22-19 and ran 72 Gradeable plays. Zone Dive: 26 Sneak: 10 Trap: 10 Midline Triple Option: 8 Triple Pass: 4 B-Toss: 3 B Power: 2 Kick: 2 A-Trap: 2 Quarterback Draw: 2 Rocket Toss: 1 Counter Keep: 1 Down Boot Pass: 1 2024 […]
