Counter Blitzes with Rocket Toss in Flexbone
November 13, 2024
Video Description: Struggling against teams that blitz every single play? Learn how to counter with the Rocket Toss and a complementary strategy. Discover why these plays keep blitzing defenses off balance and open up big gains for your Flexbone offense. If They Blitz EVERY, SINGLE Play, Run Rocket Toss AND THIS… #flexbone #tripleoption
Elite Flexbone Mastery: Triple Option, Zone Dive, and Rocket Toss
November 8, 2024
Video Description: Unlock elite mastery of the Flexbone offense by focusing on the Triple Option, Zone Dive, and Rocket Toss plays. In this video, we dive into the techniques and strategies that make these plays successful, breaking down each component to help you build a dominant and adaptable offense. Whether you’re working with a high […]
Mastering the Flexbone Triple Option: Key Strategies Inspired by Army Football
November 5, 2024
Coaches aiming to excel my mastering the Flexbone Triple Option can learn valuable strategies from Army Football. These strategies focus on core plays and concepts that drive the offense’s success. Here are five key strategies to help your team thrive. 1. Execute the Midline Triple Option The Midline Triple Option play establishes a strong offensive […]
Flexbone Triple Option Football: Plays and Strategy
November 3, 2024
Video Description: In 2013, Cashmere High School (WA) transformed its offense with guidance from Dr. Lou Cella, owner of the Triple Option Football Academy. After running the double-slot option offense for years, the team discovered advanced strategies and insights that led them to set new school records in rushing and total offensive yards, and […]
Comparing Navy’s 2007 and Army’s 2024 Top 3 Flexbone Offense Plays
November 2, 2024
Video Description: In this video, Dr. Lou Cella compares the top three plays from Navy’s 2007 season with Army’s 2024 season, highlighting the core concepts of the Flexbone offense over the years. Learn why the Triple, Zone Dive, and Rocket Toss have remained staple plays, with insights into how each play was used strategically by […]
Lots of Rocket Toss Requires the Down Play for Big Gains
November 2, 2024
Video Description: Running the rocket toss eight or more times requires the down. Adding the down helps to conflict the force player effectively. This is essential for creating big gains in the run game. The force player, or edge setter, adjusts to the rocket. By adding the down, you keep the defense off-balance. This […]
Flexbone Triple Option Football: Plays, Tactics, and Strategy
November 1, 2024
Video Description: Learn the core plays, tactics, and strategies that make the Flexbone Triple Option offense so effective. This video covers key elements like the Zone Dive, Midline Triple Option, Rocket Toss, and Triple Pass concepts. We’ll discuss when to run each play, how to read defensive alignments, and the critical decision-making involved. Perfect for […]
Outsmarting Giants: Strategic Zone Dive, Midline Triple Option, and Rocket Toss for Underdog Success
October 29, 2024
INTRODUCTION In football, smaller teams need efficient offense to compete. They can beat stronger opponents using the zone dive, midline triple option, and rocket toss. Each play gives teams with fewer resources a powerful edge. ZONE DIVE The zone dive starts with triple-teaming the defensive tackle. This approach weakens the defense’s line control. By collapsing […]
Comparing Navy’s 2007 and Army’s 2024 Top 3 Flexbone Plays
October 27, 2024
Video Description: In this video, Dr. Lou Cella compares the top three plays from Navy’s 2007 season with Army’s 2024 season. This video is highlighting the core concepts of the Flexbone offense over the years. Learn why the Triple, Zone Dive, and Rocket Toss have remained staple plays. There are insights into how each […]
Why Lots of Rocket Toss Requires the Down Play
October 27, 2024
Video Description: Running the rocket toss eight or more times requires the down. Adding the down helps to conflict the force player effectively. This is essential for creating big gains in the run game. The force player, or edge setter, adjusts to the rocket. By adding the down, you keep the defense off-balance. This strategy […]
