October 27, 2024
Video Description: Discover Army’s top 5 Flexbone plays for 2024. Breakdown includes Zone Dive, Follow, Midline Triple Option, Kick, and Rocket Toss. See how each play is utilized in-game and maximize your Flexbone offense strategy. Army’s Top 5 Flexbone Plays to Go 7-0 through Week 7 of 2024
October 26, 2024
The Army Flexbone offense helps overcome offensive line deficiencies through: 1. *Tripling the Defensive Tackle on Fullback Dive* – *Neutralizes strength:* Triple teaming neutralizes the defensive tackle’s strength, freeing the fullback. – *Creates seam:* The triple team blocks create a seam for the fullback. 2. *Reading the Entire Playside Defensive Line on Midline Triple Option* […]
October 26, 2024
Video Description: Running the rocket toss eight or more times requires the down. Adding the down helps to conflict the force player effectively. This is essential for creating big gains in the run game. The force player, or edge setter, adjusts to the rocket. By adding the down, you keep the defense off-balance. This strategy […]
October 23, 2024
Video Description: Discover Army’s top 5 Flexbone plays for 2024. Breakdown includes Zone Dive, Follow, Midline Triple Option, Kick, and Rocket Toss. See how each play is utilized in-game and maximize your Flexbone offense strategy. Army’s Top 5 Flexbone Plays to Go 7-0 through Week 7 of 2024
October 22, 2024
Video Description: In today’s triple option offense, the Rocket Toss and Rocket Boot Pass are critical plays that break defensive tendencies. These plays allow the offense to exploit defenses that over-commit to stopping the dive and quarterback keepers. Learn why these key breakers are essential for maintaining flexibility and attacking different defensive looks. Lou Cella […]
October 21, 2024
Video Description: In this video, learn how to effectively check to the rocket toss when facing three defenders on the nub side of the formation. This crucial adjustment in the 9-Man Flexbone offense ensures the ball gets to the edge when the defense is overloaded. Watch this breakdown to see how it works in real-time […]
October 14, 2024
Video Description: Dr. Lou Cella breaks down how Army Football is 6-0 for the first time since 1996 by running just 3.5 plays 35 times a game. In this video, he discusses the importance of tagging the zone dive with follow and kick, utilizing the midline triple option, and the rocket toss. This powerful combination […]
October 8, 2024
Video Description: If you’re planning to run the Rocket Toss 10 or more times per game in your Flexbone Triple Option offense, there’s a critical component you must install for success. Watch this video to learn the essential technique that will take your offense to the next level. #flexbone #tripleoption #rockettossinflexbone If You’re Going to […]
October 5, 2024
Video Description: In 2024, the Army football offense is off to a 4-0 start, running five core plays—zone dive, follow, midline, triple option, and rocket toss—37 times a game. This video breaks down their disciplined and efficient use of these plays, showing how their simplicity and execution are driving their success on the field this […]
October 5, 2024
Video Description: In this video, discover the benefits of condensing offensive line splits in the 2024 flexbone triple option offense. Learn how tighter splits enhance the execution of plays like the zone dive, midline triple option, follow, and rocket toss, improving blocking efficiency and creating more manageable running lanes. Condensing Offensive Line Splits in the […]