East Davidson Goes From 1 Win to 6 Wins and Makes the Playoffs After Working With Dr. Cella
December 30, 2024
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
Don’t Get Cute—Get Under Center and Run the Ball!
December 24, 2024
Video Description: In this video, we discuss why getting under center and running the ball is the cornerstone of effective football strategy. Forget the flashy, high-risk plays—winning football is about controlling the clock, dominating the trenches, and wearing down defenses. Learn how simplifying your approach with a physical, ground-and-pound attack can maximize your team’s success. […]
How Dr. Cella Helped East Davidson Turn Their Football Program Around
November 22, 2024
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
Army Football 7-0: Dominating FBS Offense in 2024
October 21, 2024
As of October 21, 2024, Army Football is leading the FBS in several key offensive categories, showcasing their dominance throughout the season. They have achieved these impressive statistics over seven games, remaining undefeated during this stretch. Army leads the nation in rushing yards per game, averaging 359.1 yards on the ground. Their run-heavy offense has […]
Flexbone Leadership through 10-3-19
October 3, 2019
Army and Navy possess Flexbone Leadership with tangible data. All of these stats are through 10-3-19. They are the following: Rushing Attempts per game Navy- 65 (#1 in FBS) Army- 57 (#2 in FBS) Rushing Yards per Game Navy- 303 yards/game (#3 in FBS) Rushing Play Percentage Army runs 91% of the time (#1 […]
Win the Time of Possession Battle with the Triple Option Offense
December 18, 2017
In 2017, four of the top eight FBS programs that lead college football in time of possession were Triple Option football programs. Time of Possession RANK TEAM G TOP AVG TOP 1 Navy 12 430 35 2 Michigan St. 12 422 35 3 Wisconsin 13 457 35 4 Ga. Southern 12 408 34 5 Army […]
Navy’s Record-Setting 2016 Triple Option Offense
January 1, 2017
There are 128 Division-1 FBS schools. In 2016, Navy’s offense averaged 38 points per game. Navy’s 2016 Triple Option Offense was dominant in the following 10 major categories: #1 in 4th down conversion percentage. #1 in Red Zone Offense. #1 in fewest turnovers lost. #1 in fewest interceptions thrown. #1 in fewest penalties/game. #3 in […]
