Executing Zone Dive Keep

zone dive keep

If you have an interest in executing Paul Johnson’s Zone Dive Keep, then watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from … Read moreExecuting Zone Dive Keep

Throwing Heavy Titan

heavy titan

If you want to throw Heavy Titan, which is the Smash concept out of the Heavy Formation, then watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and … Read moreThrowing Heavy Titan

Zone Kick versus the First-Level Corner

Watch Zone Kick versus the first-level corner in the below-listed video. https://youtu.be/LxVrcyOczxQ The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option … Read moreZone Kick versus the First-Level Corner

Triple versus a 3-4 or 4-3?

Is is tougher to run Triple versus a 3-4 or 4-3?  This video discusses the possibilities for each defensive scenario.  Learn exactly what to do in the below-listed video. Triple Option Football Academy Camps Have the Army-Navy Flexbone Triple Option Offense installed at your school over three days this spring/summer of 2020.  Dr. Lou Cella’s … Read moreTriple versus a 3-4 or 4-3?

Triple Option versus Bear

If you want to learn how to run Triple Option versus Bear — then watch the below-listed video and learn how this is done. Triple Option Football Academy Camps Have the Army-Navy Flexbone Triple Option Offense installed at your school over three days this spring/summer of 2020.  Dr. Lou Cella’s Triple Option Football Academy Camps … Read moreTriple Option versus Bear

10 Ways to Flexbone Fast

Want to learn how to Flexbone fast (this means get good at the Flexbone really fast)?  If so, watch the below-listed video. Triple Option Football Academy Camps Have the Army-Navy Flexbone Triple Option Offense installed at your school over three days this spring/summer of 2020.  Dr. Lou Cella’s Triple Option Football Academy Camps shows you … Read more10 Ways to Flexbone Fast

The Flexbone Minimalist Movement

flexbone minimalist movement

The Flexbone minimalist movement: Navy and Army have played 11 games so far in 2019.  Their combined offense is THREE concepts. Zone Dive (run 127 times by Navy and Army). Triple Option (run 102 times by Navy and Army). Zone Option (run 102 times by Navy and Army). The next most-utilized concept (#4) is Triple … Read moreThe Flexbone Minimalist Movement

Flexbone Blocking Secrets

flexbone blocking secrets

  Learn Flexbone blocking secrets by watching the below-listed video.  Do what so many coaches fail to do. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the worst feeling in all … Read moreFlexbone Blocking Secrets

Triple Option Perimeter Game

triple option perimeter game

In high school football, the majority of competitive games are won on the perimeter.  The Triple Option perimeter game is a GAME-changer, and learn how in the below-listed video. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up … Read moreTriple Option Perimeter Game

Triple Option Ball Security

triple option ball security

Triple Option ball security obviously matters.  If you are +1 in turnover margin, you have a 73% chance of winning the football game (2014 study).  Learn how to secure the ball on the Triple Option below. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if … Read moreTriple Option Ball Security

Triple Option = 600 Live Camp Reps

the triple option

The Triple Option requires 600 live camp reps per group.  These are reps with the full team blocking and reading situations.   The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the … Read moreTriple Option = 600 Live Camp Reps

Executing Zone Kick with Flat Motion

zone kick

Utilize flat motion to run the Zone Kick.  You’ll do this when you don’t get four yards on the give phase of Triple Option.  Now, you put the ball in the Quarterback’s hands with the Zone Kick. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but … Read moreExecuting Zone Kick with Flat Motion

Trap #1

trap

Trap #1 when the defense forces a give read on Triple Option. If you don’t get four yards, trap #1 and run up inside the trap block. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — … Read moreTrap #1

When the Nose Slants Away on Triple Option

nose slants away on triple option

When the nose slants away on Triple Option do what’s listed in this video. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the worst feeling in all of coaching.  NOTHING’S WORSE … Read moreWhen the Nose Slants Away on Triple Option

Inside Veer as a Two-Way Option (8-Man)

8-man inside veer

If you want to run 8-Man Inside Veer as a two-way option, watch this video and you’ll learn how. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the worst feeling in … Read moreInside Veer as a Two-Way Option (8-Man)

Trips Triple Option

trips triple option

If you want to learn how to run Trips Triple Option, then watch this video.  You’ll learn how to execute the Triple Option from the Trips formation. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — … Read moreTrips Triple Option

The Kennesaw State Flexbone and How They’re 5-1 (2019)

kennesaw state flexbone

The Kennesaw State Flexbone Offense is doing well.  Currently, they are 5-1.  They lead college football with 365 yards rushing/game, which is #1 in the FCS.  Kennesaw is averaging 7 yards/rush as well. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven … Read moreThe Kennesaw State Flexbone and How They’re 5-1 (2019)

Zone Dive versus an Uncovered Tackle

zone dive

Run Zone Dive versus an uncovered Offensive Tackle.  If the defense doesn’t align with #1 on the Playside Tackle… do this. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the worst … Read moreZone Dive versus an Uncovered Tackle

Flexbone Offense Pass Plays: Paul Johnson’s Run-and-Shoot Package

flexbone offense pass plays

There are several Flexbone Offense pass plays.  Paul Johnson’s Run-and-Shoot Package can be installed in four steps.  Learn how — right here. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the … Read moreFlexbone Offense Pass Plays: Paul Johnson’s Run-and-Shoot Package

Handling the Dominant Action Key on Triple Option

dominant action key on triple option

These two videos show you how to handle the dominant action key on Triple Option.  The action key is the first defensive lineman inside the read. If he’s covering the Center — watch this. If he’s covering the Guard — watch this. The Underdog Offense Coach, I’m not sure how you feel at this point … Read moreHandling the Dominant Action Key on Triple Option