June 4, 2025
For coaches aiming for a dominant 2025 season, Dr. Lou Cella and the Triple Option Football Academy offer a proven path to victory. Dr. Cella, a Doctor of Sport and Performance Psychology, has a 15-year track record of transforming programs with the Army/Air Force Flexbone Triple Option Offense. His expertise extends beyond X’s and […]
June 3, 2025
The Flexbone offense isn’t just a playbook; it’s a meticulously crafted symphony of deception and power. It masterfully strips away the superfluous, boiling down complex schemes into a few potent, repeatable actions. This commitment to elegant simplicity isn’t merely about efficiency; it’s the very crucible in which precision is forged, empowering players to execute with […]
June 3, 2025
Video Title: The Ultimate Flexbone Practice Checklist Video Description: In this video, I walk you through a simple yet powerful 4-part Flexbone practice checklist: 1. Zone Dive Series 2. Midline Triple Option 3. Passing Game 4. What If? Scenarios Then, I break down the pricing for my in-person camps, online camps, and online academy — […]
June 3, 2025
Want to transform your high school football program in 2025? The Triple Option Football Academy, led by Sport and Performance Psychologist Dr. Lou Cella, offers a proven system. Teams consistently achieve drastic turnarounds, win championships, and dominate with this high-efficiency offense. Get 24/7 support, extensive resources, and a simple, yet powerful, play-calling and practice methodology. […]
June 2, 2025
Are you tired of being out-muscled and out-sped? Do you coach undersized players but still crave a physical, winning identity? It’s time to shed the “Innovator Derangement Syndrome” and embrace the timeless power of the Flexbone Triple Option – an offense proven to win at every level of football, from 8-man to 11-man. No […]
June 1, 2025
Video Description: In this video, Dr. Lou Cella breaks down the 2 critical situations where you must audible in the 8-Man Flexbone offense. Learn how to handle a clear Midline read and when to check out versus 2 or fewer defenders to the nub side. These adjustments can transform your offensive efficiency and keep your […]
June 1, 2025
Run the Flexbone Triple Option like a championship program. For $997, get full access to our Online Academy—100+ hours of proven video, practice plans, game film, and our 3-Step Clinic. Learn the exact system that’s taken teams from losing records to playoff wins. You’ll also get live Q&A access with Dr. Cella and 24/7 support […]
June 1, 2025
Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This […]
May 31, 2025
Flexbone Football: The Proven Formula for High School Success Struggling to win? The solution starts with a clear offensive identity rooted in the Flexbone offense. When your players know exactly who they are, they buy in fast. You’ll accelerate system mastery through efficient practices built around TEAM fundamentals, maximizing every minute—especially with three-way players. Ball […]
May 31, 2025
Top Flexbone Videos Week of May 26, 2025.