How Army’s 2024 Flexbone Offense Took Control With the Quarterback Position
May 11, 2025
Video Title: How Army’s 2024 Flexbone Offense Took Control With the Quarterback Position Video Description: In 2024, Army’s offense exploded for 5,335 total yards—4,339 of those on the ground. Nearly 1,900 rushing yards came from the quarterback position alone, accounting for 43% of the total offense. In this video, we break down how the […]
Create the Elite Performance Flexbone Football Environment
May 11, 2025
The Triple Option Football Academy, founded by Dr. Lou Cella, a Sport and Performance Psychologist, offers camps and online resources to educate football teams and coaches on the Flexbone Triple Option offense. Dr. Cella’s approach emphasizes sports science and mental conditioning to create an elite performance environment, aiming for actualization, awareness, self-mastery, and peak […]
Flexbone Offense: A’s Make Plays… With Defensive Cooperation
May 10, 2025
The A position in the offense could be effective. This happens when the defense, cancels the B and quarterback on midline triple option, when they blitz and you run rocket toss, and on the switch concept in the passing game. When you force a-back runs in this offense, Your return on investment is poor.
Win with Intention: Simplifying Your Flexbone Playbook by Tiers
May 10, 2025
Video Title: Win with Intention: Simplifying Your Flexbone Playbook by Tiers Video Description: This video shows you how to streamline your Flexbone offense into four intentional tiers: foundational zone concepts, explosive edge plays, key situational calls, and advanced interior tags. Learn how to cut the clutter, focus on what wins, and implement a system for […]
Top Flexbone Videos for Week of May 5, 2025
May 10, 2025
These are the Top Flexbone Videos for Week of May 5, 2025.
Flexbone Boys of Fall
May 10, 2025
Triple Option Football Testimonials Dr. Lou Cella, Sport and Performance Psychologist, educates you and your coaches on how to install Air Force’s Flexbone Offense the right way the first time – with the Triple Option Football Academy and Triple Option Football Academy Camps. Watch how Dr. Cella has helped multiple programs throughout the country.
Create an Elite Football Program with the Flexbone for $997
May 10, 2025
Create an elite performance environment The Triple Option Football Academy represents the height of performance-enhancement education in football, and the ultimate goal is for you to create actualization, awareness, self-mastery, and peak experience for your people. Triple Option Football Academy Camps creates an elite-performance environment to make all your people drastically more effective. Triple Option […]
Create a Devastating Four-Vertical Flexbone Passing Attack by Adding Twirl Motion
May 9, 2025
Video Description: In this video, Dr. Lou Cella breaks down how to create a lethal Flexbone passing game using the Twirl series. Learn the details of the “Twirl Vert” and “Twirl Double Switch” concepts, complete with route assignments and quarterback reads. This video gives you a clear plan to light up defenses through the air. […]
So Why Choose the Triple Option Football Academy?
May 9, 2025
Why Choose the Triple Option Football Academy? Dr. Lou Cella has a proven track record of helping teams achieve unprecedented success through the Triple Option offense. His clients, including state championship-level programs, report high-efficiency offenses. The Academy provides unmatched support, insight, and access to resources you won’t find anywhere else. This program is more than […]
Why Aligning in a Bear or Eagle Defense Is a Waste of Time vs. Modern Flexbone
May 8, 2025
Video Title: Why Aligning in a Bear or Eagle Defense Is a Waste of Time vs. Modern Flexbone Video Description: In this video, we break down why aligning in a Bear or Eagle front is ineffective against the modern Flexbone offense. Using a detailed diagram and real coaching strategy, we show how the Triple […]
