Dr. Cella’s Three Keys for Winning Flexbone Triple Option Football in High School

Dr. Cella’s Three Keys for Winning Flexbone Triple Option Football in High School

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Eight Pillars of the Flexbone Triple Football Program

Eight Pillars of the Flexbone Triple Football Program

As the leader of the Triple Option-based football program, your job is to do the following: 1- Limit tasks to the important. The average high school offense runs 48 plays/game.  Research has indicated that a play must be run at least four times/game for the play to be effective (NFL Run Study).  Run the Triple […]

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Running Triple v. Triple Stack Video

Running Triple v. Triple Stack Video

Watch here: https://youtu.be/JTJ7ngpmzqE

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Utilizing a Shift to Run Four Verticals

Utilizing a Shift to Run Four Verticals

Read here: https://tripleoptionfootball.com/2014/04/14/destroying-one-high-safety-defenses-with-over-brown-four-verticals/

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Six Ways to Mentally Condition Your Triple Option Athletes for 2019

Six Ways to Mentally Condition Your Triple Option Athletes for 2019

Read here: https://tripleoptionfootball.com/2013/12/23/how-to-mentally-condition-your-athletes-with-the-triple-option-offense/

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Fast Fact About Army’s Zone Option in 2018

Fast Fact About Army’s Zone Option in 2018

In 2018 Army’s positive yardage success rate on zone option was 96%. This means when Army ran zone option, Army got positive yardage on the concept 24 out of every 25 plays. So, when you Don’t get 4 yards on a give to the B-Back on Triple, Just. Run. Zone. Option. Have a great weekend. […]

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Practicing Against this Defensive Alignment Allows Your Triple Option Accuracy to Accelerate at a Faster Rate

Practicing Against this Defensive Alignment Allows Your Triple Option Accuracy to Accelerate at a Faster Rate

Watch here: https://youtu.be/PTaYOuqPy3Y

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The One Block that Makes the Triple Option Go

The One Block that Makes the Triple Option Go

Watch here: https://youtu.be/oCE9YdysqRs

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Hacks to Get Your Flexbone Triple Quarterback More Accurate Faster

Hacks to Get Your Flexbone Triple Quarterback More Accurate Faster

Watch here: https://youtu.be/Vx2gTspg6Bo

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Video and Transcript of Nick Saban’s Flexbone Triple Experience

Video and Transcript of Nick Saban’s Flexbone Triple Experience

Watch it here. https://www.youtube.com/watch?v=CNh40C2jzt8 Head Coach Nick Saban Opening statement: “In my opinion that was a good win for us. That’s a good little team we played out there today. When I say little team, I don’t mean literally. Those guys played hard and played with a lot of toughness. They really did a good […]

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