Running Heavy Follow vs. the 6-5 Defense | Flexbone Triple Option
October 23, 2024
Video Description: In this video, learn how to run the Heavy Follow play against a 6-5 defense. The Flexbone Triple Option provides multiple ways to attack different defensive fronts, and this breakdown focuses on exploiting the 6-5 alignment. Discover how to use the Heavy Follow play to outmaneuver and outsmart a stacked defensive line. Coaches […]
Run the Entire Triple Option Offense from Double Flex Formation
October 23, 2024
Video Description: In this video, we’ll show you how to run the entire Triple Option offense from the Double Flex Formation. This system offers flexibility and power, enabling you to exploit defenses effectively. Whether you’re a coach or player, mastering this formation and offense is key to success. Watch as we break down the fundamentals, […]
Running the Triple Option Offense from the Spread Formation | Flexbone
October 23, 2024
Video Description: Learn how to run the Triple Option offense from the spread formation. This video covers the essentials of executing the Flexbone Triple Option. Discover how to spread the defense and still control the game with the triple option. If you coach or play football, this video is for you. See how the spread […]
2 Key Goals of Every Video on This Channel | Flexbone Triple Option
October 23, 2024
Video Description: Every video on this channel serves two important goals. First, to help you master the Flexbone Triple Option offense. Second, to provide insight into how teams like Air Force Football succeed. If you want to run the Triple Option like Air Force, this channel is for you. These videos teach proven methods that […]
Dr. Lou Cella Transforms Sargent Football with Triple Option Success
October 23, 2024
In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]
Why the Flexbone Offense Must Always Return to Triple Option
October 22, 2024
Video Description: In this video, I discuss an issue with teams running Flexbone. Teams like Army, Navy, and Air Force drift away from the triple option. They focus too much on constraint and complementary plays. This shift moves them from the core principles of the offense. When struggles arise, they return to basics. These teams […]
Want a Breakthrough in Your Football Program? Here Are 3 Key Essentials
October 22, 2024
Video Description: Looking for a breakthrough in your football program right now? Lou Cella explains the three essential components your team needs to achieve success. Whether you run the Flexbone or Triple Option offense, these key elements will elevate your team’s performance. Learn how to identify and implement these crucial aspects to build a winning […]
The 2 Things Your Flexbone Offense Must Do for a Breakthrough
October 22, 2024
Video Description: To achieve a breakthrough in 2024, your offense must focus on two critical components. Lou Cella outlines the key actions that every team running the Flexbone or Triple Option offense must prioritize. Discover how mastering these two concepts can lead your team to success this season. Whether you’re an experienced coach or […]
How Temple City Went from 1 Win to Playoff Team with Dr. Cella’s Flexbone Camp
October 22, 2024
In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, […]
Double Flanker Switch in 9-Man Flexbone Football | Day 20
October 21, 2024
Video Description: In Day 20 of the “30 Days of 9-Man Flexbone Football” series, Dr. Lou Cella breaks down the Double Flanker Switch concept, focusing on its execution and benefits within the Flexbone offense. Learn how to incorporate this strategy into your offensive scheme to outmaneuver defenses and create scoring opportunities. Double Flanker Switch in […]
