Flexbone Newest Pass Trend in 2024: Flex Switch
October 17, 2024
Video Description: In this video, we break down how the running switch from the flex formation converts into a vertical against a post safety, eliminating the need to call “vert.” This new approach is gaining popularity in 2024 with both Army and Air Force, making it one of the biggest trends in the Flexbone triple […]
If You’re Tossing the Ball A Lot… Just Do This
October 16, 2024
Video Description: If you’re frequently tossing the ball in your offense, this video provides essential adjustments to improve efficiency. Learn how to better balance your offensive strategy by making smarter decisions around when to toss the ball. Dr. Lou Cella breaks down the key elements of the triple option, explaining how to reduce reliance on […]
Did You Go a Full Football Season without Pitching the Ball?
October 16, 2024
Video Description: Explore why some teams avoid pitching the ball all season. This video discusses the decision-making behind not utilizing the pitch in option offenses. Did You Go a Full Season without Pitching the Ball?
Running Heavy A-Kick to Get the Ball Between #1 and #2
October 16, 2024
Video Description: Learn the Heavy A-Kick play in the triple option offense. This video teaches flexbone formation strategies for maximum yardage and precision timing to outmaneuver defenses. Running Heavy A-Kick to Get the Ball Between #1 and #2 #tripleoption #flexbone
St. John Paul II Football: First Winning Season with Dr. Lou Cella’s Triple Option Camp
October 16, 2024
In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After […]
Execute a Grade-A Under-Center Triple Option in 10 Practices
October 15, 2024
Video Description: Dr. Lou Cella shows how to install and execute a top-tier under-center Triple Option offense in just 10 practices. Follow this method to maximize your team’s performance quickly and effectively using the Flexbone system. How to Execute a Grade-A Under-Center Triple Option Offense in Just 10 Practices #flexbone #coaching https://youtu.be/-nMcsGsaDt4
You Gotta Love Those Offenses That Actually Work
October 15, 2024
Video Description: Dr. Lou Cella highlights the importance of running an offense that truly works, focusing on the proven success of the Flexbone Triple Option. Learn why this offense consistently delivers results on the field.
Which Player Needs the Most Coaching on Triple Option?
October 15, 2024
Video Description: Dr. Lou Cella breaks down which player requires the most coaching on each key concept in the Flexbone Triple Option offense. Discover where your focus should be to improve execution on every play. Which Player Requires the Most Coaching on Each Triple Option Offensive Concept? #flexbone
Get Players to Stop Doing THIS on Zone Dive
October 15, 2024
Video Description: In this video, Dr. Lou Cella explains a common mistake players make on the Zone Dive in the Flexbone Triple Option offense. Learn what they’re doing wrong and how to correct it for better execution and results. Get Your Players to Stop Doing THIS on Zone Dive! #flexbone #tripleoption #coaching
South Border Wins with Triple Option
October 15, 2024
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
