The Army Flexbone Offense: #1 in Rushing
October 12, 2024
Video Description: Discover how Army’s Flexbone offense has propelled them to an undefeated season and the top spot in rushing yards. Dr. Lou Cella breaks down their offensive success, focusing on how running a few core plays has led to dominance on the ground. Army’s Flexbone: #1 in Rushing and Undefeated
Stop Overthinking Your Flexbone Offense
October 12, 2024
Video Description: Dr. Lou Cella explains how the Flexbone Triple Option provides clear answers for your offense without overcomplicating your playbook. Learn how simplifying your strategy with a few core plays can lead to greater success on the field. Stop Overthinking Your Offense: Clear Answers with the Flexbone Triple Option
Key to Midline Triple Option: Master Zone Dive
October 12, 2024
Video Description: Discover why mastering the zone dive is essential before running the midline triple option. Learn from Dr. Lou Cella how the zone dive sets the foundation for success, allowing you to effectively execute the midline triple option and take your offense to the next level. The Key to Midline Triple Option: Mastering Zone […]
Kasson-Mantorville’s Undefeated Season with Triple Option
October 12, 2024
In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Kasson-Mantorville (MN) had their first undefeated regular season in nearly 10 years, averaged 35 points/game, and over 300 yards rushing/game. “We had been running the triple option for 2 years and felt we were getting pretty good but wanted to […]
Don’t Compromise Your Flexbone Offense
October 11, 2024
Video Description: In this video, Dr. Lou Cella emphasizes the importance of sticking to your Flexbone Triple Option offense, particularly focusing on the Zone Dive. Learn why it’s crucial to stay true to your offensive philosophy, regardless of external pressures, and how doing so can lead to greater success on the field. Dr. Cella breaks […]
Unsure Which Triple Option Playaction Pass? Do This
October 11, 2024
Video Description: In this video, Dr. Lou Cella provides a solution for when you’re unsure which pass concept to use in the Flexbone Triple Option offense. Discover a go-to approach that simplifies decision-making and ensures your offense remains effective. Dr. Cella outlines the keys to identifying the right passing play and how this approach can […]
The Safest Concept to Run If <4 Yards on Zone Dive
October 11, 2024
Video Description: In this video, Dr. Lou Cella reveals the safest play to run when your team doesn’t gain four yards on the Zone Dive in the Flexbone Triple Option offense. Learn how to adjust your play calling to stay efficient and keep the defense off balance. Dr. Cella breaks down why this concept is […]
Flexbone Triple Option: You Don’t Need to Eat Every Item at the Buffet
October 11, 2024
Video Description: In this video, Dr. Lou Cella explains why running too many plays in the Flexbone Triple Option offense is like eating everything at a buffet—it’s unnecessary and counterproductive. Learn how Air Force utilizes simplicity in their offense to maintain efficiency and effectiveness. Dr. Cella breaks down why focusing on a few key plays […]
Rocket Boot Pass vs. 3-4 Defense in 9-Man Flexbone Football
October 10, 2024
Video Description: In day 9 of the 30 Days of 9-Man Flexbone Football series, Dr. Lou Cella breaks down how to run the rocket boot pass against a 3-4 defense. Learn how to utilize this play to create explosive opportunities in the passing game, take advantage of defensive overcommitment, and enhance your Flexbone offense. This […]
How to Run Veer Crush vs. 7-Man Front in Flexbone Offense
October 10, 2024
Video Description: In this video, Dr. Lou Cella explains how to effectively run the Veer Crush play against a 7-man front in the Flexbone offense. Discover the key techniques and strategies that make this play a powerful option to break through stacked defenses, giving your team the edge in tough matchups. How to Run Veer […]
