How to Run Heavy Follow vs. Triple Stack Defense in Flexbone
October 10, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to effectively run the Heavy Follow play against the Triple Stack defense in the Flexbone offense. Learn how this powerful play can create mismatches and exploit defensive weaknesses, giving your offense a clear path to success against one of the toughest defensive alignments. Running […]
Top 3 Flexbone Offense Formations for 2024
October 10, 2024
Video Description: In this video, Dr. Lou Cella reveals the top 3 Flexbone offense formations for the 2024 season. Learn which formations will give your team the edge by maximizing efficiency and creating mismatches on the field. Whether you’re looking to streamline your playbook or increase offensive production, these formations will help your team excel […]
Mastering the Empty Triple Pass Draw in 8-Man Football
October 10, 2024
Video Description: In this video, Dr. Lou Cella explains how to run the empty Triple Pass Draw in 8-man football, combining a deceptive pass setup with a powerful draw play. Learn the key elements of this play, including blocking assignments, quarterback reads, and how to effectively attack defenses with this versatile option in your offensive […]
Rocket Toss vs. 34 Defense in 9-Man Football (Day 8)
October 10, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to effectively run the rocket toss against the 34 defense in 9-man flexbone football. Learn the key techniques and strategies to get the ball to the perimeter and create big plays against this defensive front. Perfect your blocking assignments, angles, and timing to ensure […]
Army’s Flexbone Formula: 5-0 and Counting in 2024
October 9, 2024
Video Description: Join me as we break down the Army Black Knights’ dominant flexbone offense, which has propelled them to a 5-0 start in 2024. We’ll dive into the astonishing stats, including how they’re averaging just 3.5 plays run 34 times per game, and explore the keys to their success. Army’s Flexbone Formula: 5-0 and […]
Triple Option: Timeless Offense That Succeeds Every Decade
October 8, 2024
Video Description: Discover why the Triple Option offense is a time-tested and infallible strategy that continues to succeed in every decade. In this video, we break down the key reasons the Triple Option offense remains effective across generations and how it dominates defenses year after year. #flexbone #tripleoption Why the Triple Option Offense is a […]
Spend 80% of Camp on Zone Dive, Midline Triple Option
October 8, 2024
Video Description: This video explains why dedicating 80% of your camp time to the Zone Dive and Midline Triple Option is essential for success in the Flexbone offense. Learn how focusing on these two core plays can maximize your team’s efficiency and performance. #flexbone Making the Case for Spending 80% of Camp Time on […]
Install This for 10+ Rocket Plays/Game
October 8, 2024
Video Description: If you’re planning to run the Rocket Toss 10 or more times per game in your Flexbone Triple Option offense, there’s a critical component you must install for success. Watch this video to learn the essential technique that will take your offense to the next level. #flexbone #tripleoption #rockettossinflexbone If You’re Going to […]
9-Man Football: Zone Dive vs 3-3 Stack Defense (Day 6)
October 7, 2024
Video Description: Learn how to effectively run the zone dive against the 3-3 stack defense in 9-man football. This video breaks down the key techniques, assignments, and adjustments necessary to make the play successful in this defensive alignment. 9-Man Football: Zone Dive vs 3-3 Stack Defense (Day 6)
For Your 2025 Planning
October 7, 2024
Coach, As you finish the season, keep in mind our 2025 Triple Option Football Academy and Camps. Our system has consistently helped programs achieve championships, deep playoff runs, and immediate turnarounds. See what other coaches are saying right here. Best regards, Dr. Lou Cella Owner, Triple Option Football Academy 570.332.0265 For Your 2025 Planning
