Improve Your Flexbone Offense by Eliminating THIS
October 2, 2024
**Video Description:** Lou Cella from Triple Option Football Academy shares a crucial tip on how to make an immediate impact on your offense by eliminating one key element. Watch as he explains how this change can lead to greater success in the Flexbone Triple Option offense, just like the Air Force football […]
8-Man Football Kick Concept vs Under Defense: Step-by-Step Guide
October 1, 2024
**Video Description**: In this video, Dr. Lou Cella breaks down how to effectively run the kick concept in 8-man football against the under defense. Learn the key techniques and adjustments needed to maximize yardage and exploit defensive weaknesses. Perfect for coaches looking to enhance their offense and dominate the under defense with precision and strategy. […]
2024 Air Force Flexbone Offense Breakdown v. Wyoming
September 30, 2024
2024 Air Force Flexbone Offense Breakdown v. Wyoming Air Force- 19 v. Wyoming- 31 Air Force ran 60 Gradeable plays 40% of Offense was the following: Zone Dive- 10; Midline Triple Option- 5; Inside Veer- 5; Influence Option- 4 Other Plays Run: Belly Keep- 1; Toss Option Pass- 1; Counter Option- 3; Trap- 3; Sweep […]
2024 Army Flexbone Offense Breakdown v. Temple
September 30, 2024
2024 Army Flexbone Offense Breakdown v. Temple Army- 42 v. Temple- 14 Army ran 64 Gradeable plays 63% of Offense was the following: Zone Dive- 13; Follow- 11; Kick- 6; Rocket- 5; Midline Triple Option- 5 Other Plays Run: CounterKeep- 4; Midline White- 2; Rocket Option-1; Sneak- 3; CounterKeep Pass- 1; Inside Veer- 3; Q-Draw- […]
From 2 Wins to State Contenders: Pamlico County’s Triple Option Transformation
September 26, 2024
In 2016, Pamlico County (NC) won two (2) games and scored 108 points.
How to Handle Rejection as a Head Football Coach
September 24, 2024
In this video, Dr. Lou Cella addresses the emotional challenges head football coaches face, especially dealing with rejection. Whether you’re running the Triple Option, Flexbone, or Air Force systems, learn practical strategies to stay resilient, maintain conviction, and keep your program on track despite setbacks. A must-watch for coaches seeking mental toughness and leadership development. […]
3 Essential Actions for Your First 30 Days as a Head Triple Option Coach
September 24, 2024
In this video, Dr. Lou Cella outlines the three crucial steps every head football coach must take in their first 30 days of running the Triple Option offense. Whether you’re coaching 11-man, 8-man, or 9-man football, these strategies will set your team up for success from the start. Learn how to build a strong foundation […]
The #1 Key to Success for Triple Option Coaches in 2024
September 24, 2024
In this video, Dr. Lou Cella reveals the most crucial factor for head football coaches running the Triple Option offense in 2024. If you’re looking to dominate with the Flexbone system, this is the key strategy you need to implement for success. Learn how to take your program to the next level with this vital […]
Army Football’s Secret Sauce: 4 Plays, 33 Times a Game to Start 3-0 in 2024
September 23, 2024
Analyzing the Army Black Knights’ offense through Week 3 of the 2024 season, where they’ve surprisingly run just 4 plays 33 times per game. Join Dr. Cella as we break down the strategy, effectiveness, and potential weaknesses of this unique approach. Army Football’s Secret Sauce: 4 Plays, 33 Times a Game to Start 3-0 in […]
2024 Army Flexbone Offense Breakdown v. Rice
September 23, 2024
2024 Army Flexbone Offense Breakdown v. Rice Army- 37 v. Rice- 14 Army ran 68 Gradeable plays and 63% were the following: Other Plays Run: Sneak- 1; Inside Veer- 3; Q-Power- 2; Midline Lead- 1; Jet Power- 1; Down- 3; Q-Draw- 2; Belly Boot Pass- 1; Trap- 1; Counter Keep- 1; Rocket- 3; Dropback Pass- […]
