Powering Through: Zone Dive Power versus the 6-2 Defense
August 25, 2024
Here’s a summary for the video: “Zone Dive Power: Cracking the 6-2 Defense Code” In this video, Dr. Cella provides an in-depth analysis of the Zone Dive Power play against a 6-2 defensive scheme. Key takeaways include: Dr. Cella uses: to illustrate: Coaches and players will gain valuable insights to: Running Zone Dive Power v. […]
Midline Triple Option with a Shove Tag: SHOVING Past the 4-2 Defense
August 25, 2024
Here’s a summary for the video: “Midline Triple Option: Shoving Past the 4-2 Defense” In this video, Dr. Cella breaks down the effective execution of the Midline Triple Option play against a 4-2 defensive scheme. Key takeaways include: Dr. Cella provides detailed analysis, diagrams, and game footage to illustrate: Coaches and players will gain valuable […]
Flexbone Faith: The Non-Negotiable Ingredient for Success
August 25, 2024
Here’s a summary for the video: “Trusting in the Flexbone System is NON-NEGOTIABLE!” In this video, Dr. Cella emphasizes the crucial importance of unwavering trust and commitment to the Flexbone system. They stress that success in this offense relies on: Dr. Cella encourages coaches and players to: By doing so, teams can unlock the Flexbone’s […]
Triple Option Blueprint: 3 Foundations for Success
August 25, 2024
Watch the video to learn what they are. The 3 Keys to Creating a Functional Triple Option Offensehttps://youtu.be/WgwGr-W8rtc
Execute to Take Control: The Triple Option’s Winning Formula
August 25, 2024
Watch the video to learn more.  Triple Option Offensive Execution Supersedes Strategyhttps://youtu.be/nJOF4jRaAUs
Pamlico County’s Rapid Rise: How the Triple Option Football Academy Transformed a Program
August 25, 2024
In 2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals–all while scoring 508 points. In 2018, Pamlico County goes 13-1 and is playing […]
Unbalanced Advantage: Exploiting Defenses with Flexbone Formations
August 24, 2024
Watch the video and learn more. Utilizing Unbalanced Formations in the Flexbone Offensehttps://youtu.be/RW3H_z7FnR0
Deceiving Expectations: The Flexbone Counter Punch Advantage
August 24, 2024
Watch the video and learn more. Flexbone Counter Punch: Mastering Deception Off the Zone Divehttps://youtu.be/qHjOUQGHNI4
Defensive Dilemma: Why Flexbone Playaction Forces a Fatal Choice
August 24, 2024
Watch the video to learn more. What Really Causes the Defense to Sacrifice Pass Coverage for Run Support on Playactionhttps://youtu.be/CjinY-5xdt0
Trust the System: Bayfield High (CO) Goes to the State Championship
August 24, 2024
After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. Read about the 180-pound Bayfield Offensive Line right here. “We were looking to take […]
