November 27, 2024
Video Description: Dominate short-yardage and goal-line situations with Heavy Follow in the Flexbone. This video explains how to use Heavy Follow for power and precision. Learn proper alignment, blocking techniques, and execution to overcome tight defenses. Heavy Follow is ideal for crucial plays in high-pressure moments. Gain insights into creating mismatches and pushing through […]
November 27, 2024
Video Description: Learn how to dominate short-yardage and goal-line situations with the Flexbone. This video breaks down setting the 6-man wedge on zone dive plays. Discover the keys to efficient blocking and player alignment for maximum impact. Master the strategy to push through tight defenses and secure crucial yards. Use this approach to improve success […]
November 26, 2024
Video Description: This video showcases the Liz/Rip Zone Dive for short-yardage situations. Learn how this play can effectively attack defenses in critical downs. The Zone Dive provides power and precision at the goal line. Perfect for maximizing yardage in tight spaces. Watch to see how blocking assignments ensure success. This strategy works best under […]
November 26, 2024
Video Description: Transforming a struggling football program requires strategy, unity, and perseverance. This video recaps the key moments and lessons from turning a team into a contender. Explore how the Flexbone offense and disciplined execution made the impossible possible. Celebrate teamwork, determination, and growth on the field. Summarizing the Tough Task of Turning Around a […]
November 26, 2024
Part 2- The Tough Task of Turning Around a Terrible Team: Reading Your Way Out
November 26, 2024
Video Description: Turning a struggling football team into a winning program takes grit. This video shows how the Triple Option offense can spark transformation. Learn how unity and strategy helped overcome challenges. Watch inspiring stories of perseverance and success. Discover why the Flexbone system makes the impossible seem achievable.
November 26, 2024
2024 Air Force Flexbone Offense Breakdown versus Nevada Air Force won 22-19 and ran 72 Gradeable plays. Zone Dive: 26 Sneak: 10 Trap: 10 Midline Triple Option: 8 Triple Pass: 4 B-Toss: 3 B Power: 2 Kick: 2 A-Trap: 2 Quarterback Draw: 2 Rocket Toss: 1 Counter Keep: 1 Down Boot Pass: 1 2024 […]
November 25, 2024
The Flexbone Triple Option offense thrives on precision, speed, and execution. This versatile system dominates defenses by forcing quick decisions and exploiting weaknesses. Here’s a breakdown of its key components to maximize success. Understanding the Flexbone Formation The Flexbone formation uses a tight alignment and balanced setup. The quarterback stands under center with two slotbacks, […]
November 25, 2024
Video Description: Discover how to run the Zone Dive Boot Pass in the Flexbone offense. This play-action concept builds off the Zone Dive, creating big-play opportunities through deception. Learn the routes, quarterback mechanics, and execution needed for success. Perfect for catching defenses overcommitting to the dive, this play adds versatility to your Flexbone attack. Watch […]
November 22, 2024
Video Description As a football coach, you’re just ONE decision away from changing your legacy forever. In this video, learn how adopting the Flexbone offense and working with Dr. Lou Cella can redefine your program’s success. Discover how one choice can impact your team, career, and future in coaching. #Flexbone You’re ONE Decision Away from […]