August 19, 2024
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we realized quickly how undersized we […]
August 18, 2024
Watch the videoto learn more.  What Really Causes the Defense to Sacrifice Pass Coverage for Run Support on Playactionhttps://youtu.be/CjinY-5xdt0
August 18, 2024
Watch the video to learn more.  Flexbone Counter Punch: Mastering Deception Off the Zone Divehttps://youtu.be/qHjOUQGHNI4
August 18, 2024
Watch the videoto learn more.  Running B-Power vs. the Bear Stack Defensehttps://youtu.be/kTQHxIMey0w
August 18, 2024
In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, the best […]
August 17, 2024
Watch the video to learn more.  Mastering the Midline Triple Option Quarterback Readhttps://youtu.be/pPMr9KJ1GcE
August 17, 2024
Watch the video to learn more.  Throwing Flex Switch Bravo versus Cover 2https://youtu.be/cQpfVZDR0WA
August 17, 2024
Watch the video to learn more.  Nick Saban Said This Was the Hardest Part of Defending the Triple Optionhttps://youtu.be/xoVcpYYkoQY
August 17, 2024
Watch the video to learn more. Advantage You Receive When Running Flex Trap versus Triple Stackhttps://youtu.be/blx9izamKgo
August 17, 2024
Dr. Cella shows you how. Watch the video to learn more. #flexbone #tripleoption #offense #airforcefootball #coaching #football #winning #armyfootball #sportspsychology #8manfootball How to Throw Midline Triple Boot Passhttps://youtu.be/xxJF-WIQeuU