Utilizing Rocket Toss as a Conditioning Drill

Utilizing Rocket Toss as a Conditioning Drill

Watch the video and learn how to utilize rocket toss as a conditioning drill. #FlexBone #TripleOption Rocket Toss as a Conditioning Drill | Flexbone | Triple Option | Air Forcehttps://youtu.be/RVweyx-z6y0

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Strike Position for the 6-Man Wedge and Fan on Zone Dive

Strike Position for the 6-Man Wedge and Fan on Zone Dive

In this comprehensive video – Dr. Cella discusses exactly where the offensive line and playside a-back’s hands go on zone dive. Learn exactly where their hands go by watching this video. #flexbone #tripleoption #offense #airforcefootball #coaching #football #winning #armyfootball #sportspsychology tripleoptionfootball.com/testimonialsTripleoptionfootball.com/academy Strike Position for the 6-Man Wedge and Fan on Zone Divehttps://youtu.be/eDB2uDlRFx4

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Lakewood HS (SC) Has Best Season in School History After Dr. Cella’s Camp

Lakewood HS (SC) Has Best Season in School History After Dr. Cella’s Camp

Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This past […]

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Adding More Plays to Solve Problems…

Adding More Plays to Solve Problems…

Learn why this is a defeating tactic by watching the video.  Adding More Plays to Solve Problems is Like… #shortshttps://youtube.com/shorts/auttVjcB8EQ?feature=share

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Why You WILL NOT Find Any Shotgun/Pistol Nonsense Here

Why You WILL NOT Find Any Shotgun/Pistol Nonsense Here

Learn why by watching the video. You WILL NOT Find Any Shotgun/Pistol Nonsense Here as Air Force is About to Win Game #10 #shortshttps://youtube.com/shorts/Yg0At4DmtsU?feature=share

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Why You Don’t Hear Me Discuss Small Colleges That Run the Flexbone Offense

Why You Don’t Hear Me Discuss Small Colleges That Run the Flexbone Offense

Watch the video to find out.  Why You Don’t Hear Me Discuss Small Colleges That Run the Triple Option Offensehttps://youtu.be/v9gNMCWSj6Q

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Overcome Your Fear of Getting Fired RIGHT NOW

Overcome Your Fear of Getting Fired RIGHT NOW

Watch the video to learn more. How to Overcome Your Fear of Getting Fired RIGHT NOW #tripleoption #flexbonehttps://youtu.be/SiOzrXyPBvw

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When Your Football Program Receives Unfriendly Fire

When Your Football Program Receives Unfriendly Fire

Watch the video to learn more.  When Your Football Program is on Fire (and NOT in a Good Way)… #coaching #tripleoptionhttps://youtube.com/shorts/SNdgmN3iyvk?feature=share

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The Most Important Offensive Tactic I Learned from the #23 Team in the Country

The Most Important Offensive Tactic I Learned from the #23 Team in the Country

Dr. Cella discusses the importance of quarterback runs in modern-day offensive football. Watch the video to learn more. #flexbone #tripleoption #coaching #offense #airforcefootball #football #winning #armyfootball #sportspsychology Tripleoptionfootball.com/testimonials The Most Important Offensive Tactic I Learned from the #23 Team in the Countryhttps://youtu.be/97wdiBlSbRM

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Odessa (WA) Goes to the Second Round of State Playoffs and With a First-Year Head Coach

Odessa (WA) Goes to the Second Round of State Playoffs and With a First-Year Head Coach

In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. Dr. Cella is an absolutely fantastic instructor of triple-option football […]

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