How Temple City Went from 1 Win to Playoff Team with Dr. Cella’s Flexbone Camp
October 22, 2024
In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, […]
Double Flanker Switch in 9-Man Flexbone Football | Day 20
October 21, 2024
Video Description: In Day 20 of the “30 Days of 9-Man Flexbone Football” series, Dr. Lou Cella breaks down the Double Flanker Switch concept, focusing on its execution and benefits within the Flexbone offense. Learn how to incorporate this strategy into your offensive scheme to outmaneuver defenses and create scoring opportunities. Double Flanker Switch in […]
If the Defense Puts #1 on the Dive and #2 on the Pitch—Do THIS
October 21, 2024
Video Description: In this video, we explain what to do when the defense puts #1 on the dive and #2 on the pitch in the Triple Option offense. This defensive strategy can challenge your play calling, but we’ll show you how to adjust and exploit the gaps created. Learn the proper reads, blocking schemes, and […]
How to Load #2 (Pitch Key) in Triple Option Offense
October 21, 2024
Video Description: In this video, learn how to effectively load the #2 (Pitch Key) defender in the Triple Option offense. Loading the pitch key helps create better angles and opens up running lanes. We’ll break down the blocking assignments, player responsibilities, and how to adjust your play when facing a challenging pitch key defender. This […]
Mastering Zone Dive Success with Playside A-Back
October 18, 2024
Video Description “Unlock the secrets to high-performing Zone Dive plays in Flexbone offense. Dr. Lou Cella breaks down the crucial role of the playside A-Back, sharing expert insights on blocking, timing and execution. Learn how precise alignment, reads and adjustments maximize yards gained. Elevate your Flexbone offense with actionable coaching tips and tactical expertise inspired […]
Building a Self-Controlled Flexbone Offense
October 18, 2024
Video Description Dr. Lou Cella shares expert strategies for developing a disciplined Flexbone offense through self-control, elevating teamwork, execution and winning performance. Building an Offense Based on SELF-CONTROL #flexbone #coaching #tripleoption
Controlling the Game with Flexbone Offense
October 18, 2024
Video Description Dominate the competition by setting the frame and controlling the tempo with your Flexbone offense. Learn strategic insights and tactical expertise to outmaneuver opponents in 2024. SET THE FRAME and Control the Game With Your Offense in 2024 #flexbone #coaching #tripleoption
Mastering the Flexbone Triple Option: Lessons from Army’s Success
October 17, 2024
The Flexbone Triple Option offense is a highly effective football system, demanding precise execution and smart coaching decisions on every play. Army’s football team has perfected this complex offense, and their success on the field is both undeniable and impressive. To master the Flexbone Triple Option, coaches must focus on key strategies. Proper play-calling and […]
The Worst Thing That Can Happen to a Football Offense
October 17, 2024
Video Description: In this video, we dive into the worst possible scenario that can cripple an offense, especially in the Flexbone Triple Option system. Understanding how to avoid this disaster is key for teams like Air Force who rely on zone dives and precise execution. We break down what happens when things go wrong and […]
Flexbone Frenzy: Why August 1st Sparks Panic for Some Coaches
October 17, 2024
Video Description: In this video, we reveal the critical event that always occurs around August 1 every year for Flexbone Triple Option teams like Air Force. As the season approaches, key preparations, adjustments, and player development hit a crucial point that sets the tone for success. Learn what coaches focus on during this pivotal time, […]
