How to Run the Follow Load Concept
July 12, 2024
In this video-Dr. Cella shows you how to run the follow concept with a load scheme. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense How to Run Follow Load #flexbone #tripleoptionhttps://youtu.be/rJV24V6Bo4I
Leadership is Forcing Your Flexbone Players and Coaches to Deal With Reality
July 12, 2024
The greatest gift you can give your players and coaches is the brutal truth. This will help you run your triple option offense much better. Watch the video to learn more. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology #armyfootball Leadership is Forcing Your People to Deal With Realityhttps://youtu.be/Gbvuo72zGBE
South Border HS (ND) Goes from a Multi-Year Losing Streak to #17 in the State
July 12, 2024
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
Scoop the AREA on Zone Dive—Not the Defender!
July 11, 2024
In this video-Dr. Cella summarizes how to execute a Scoop block to assure that the process is internally focused and not externally focused. Watch the video to learn more. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology #armyfootball Scoop the AREA on Zone Dive—Not the Defender!https://youtu.be/RV82lzZl4WI
Zone Dive: A 40-Year Evolution in the Flexbone Triple Option Offense
July 11, 2024
In this video – Dr. Cella discusses the evolution of zone dive from 1985 to the present day. There have been two major schematical movements within the offense and both are demonstrated. Watch the video to see the evolution. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #zonedive Zone Dive: A 40-Year Evolution in the Flexbone […]
On Zone Dive—The Playside Slot Wedges With the Playside Tackle and…
July 11, 2024
In this video-Dr. Cella discusses the very important technique to make the zone dive go – – the Playside A-Back’s process on zone dive. Watch the video to learn more. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense #ArmyFootball On Zone Dive—The Playside A Must Wedge With the Playside Tackle and Let #1 Come to Him!!! […]
Stop Using Midline Double as an EXCUSE Not to Run Midline Triple Option
July 11, 2024
Air Force has not run midline as a double option since 2018. Why are you? Watch the video to learn the benefits of going exclusively all in on midline triple option. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense #ArmyFootball Stop Using Midline Double as an EXCUSE Not to Run Triple Optionhttps://youtu.be/JThLX8-_3Fs
Stop Using “I Can’t Cut” As an EXCUSE Why You Won’t Run the Flexbone
July 11, 2024
Air Force is having immense success running the under center triple option without cut blocking. You will too. Learn how by watching the video. #FlexBone #TripleOption #AirForceFootball Stop Using “I Can’t Cut” As an EXCUSE Why You Won’t Run the Under-Center Triple Option Offensehttps://youtu.be/bTNX0gO4-hY
How to Run Reverse off Triple Option the Right Way
July 11, 2024
Learn how to run the reverse by watching the video. #flexbone #TripleOption #AirForceFootball #ArmyFootball #Coaching #Winning #Football #Offense How to Run Reverse off Triple Option the Right Way the First Timehttps://youtu.be/wHM3KOX29lQ
A BETTER Way to Cancel the D-Tackle
July 11, 2024
In this video, Dr. Cella discusses the best modern-day way to cancel the defensive tackle. By doing this, the defensive tackle is put in a situation where he simply cannot make the tackle. This allows the underdog offense to thrive. #Flexbone #TripleOption  A BETTER Way to Cancel the Defensive Tackle #flexbone #tripleoption #airforcefootballhttps://youtu.be/_66Rr8n_ph0
