July 10, 2024
In this video-Dr. Cella shows you, how to utilize the double titan concept to bind the corner. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball 8-Man Football: Throwing Double Titan to Bind the Cornerhttps://youtu.be/pJSuL15C9wM
July 10, 2024
Control the controllables by watching this video. #flexbone THE RIGHT WAY to Run the Triple Option Offense is Something YOU CAN CONTROL! #flexbone #coachinghttps://youtu.be/AAhknjlpxQ0
July 10, 2024
In this video – Dr. Cella discusses an alternate adjustment to utilize if you are unable to get yards on zone dive. #flexbone Can’t Get Yards on Zone Dive? Instead of Utilizing a Constraint—DO THIS #flexbone #tripleoptionhttps://youtu.be/l73P4-F_POw
July 10, 2024
In this video-Dr. Cella gives a detailed description of why the Playside guard cannot double team on zone dive when there are A and B gap defenders on the same side of the play. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball #sportspsychology #loyalty Why You Can’t Double Team v. Same Side A-Gap and B-Gap […]
July 10, 2024
In 2016, Hancock County won three (3) games. In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Hancock County won seven (7) games, had their first winning season in 5 years, and made it to the second round of the 2017 Kentucky Class 2A State Playoffs. “The Triple Option […]
July 9, 2024
Accepting the fact that you are David and you are fighting Goliath is the best adaptation to prevent the death of your coaching career. Watch the video to learn more. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense Adapt or Die… #flexbone #airforce #tripleoption #football #coach #coachinghttps://youtu.be/4yHltvsT1hU
July 9, 2024
In this video-Dr. Cella discusses combining the Under-Center Triple Option Offense with the spread offense. Dr. Cella discusses the experiences Air Force, Army, Navy, and Georgia Tech had doing this. The features and benefits of doing this are discussed as well. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense #HawkTuah Combining the Triple Option and the […]
July 9, 2024
When coaching the triple option offense, you want to avoid being an energy vampire. Learn what this is by watching the video. #TripleOption #FlexBone #AirForceFootball #Coaching #Winning #Football #Offense How to Avoid Being an ENERGY VAMPIRE #tripleoptionhttps://youtu.be/L5kWpjl-Pxg
July 9, 2024
Coaches who choose to create the elite-performance environment spend their practice time practicing the game. Learn how to do this by watching the video. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense #FootballPractice Teach to the Test = Practice the Gamehttps://youtu.be/xVuARESqbfA
July 9, 2024
Utilize this test to see whether or not, you can put your career in the hands of certain players. Watch the video to learn more. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense Here is the Triple Option Offensive Lineman Physical Fitness Test #fatguysgetyoufiredhttps://youtu.be/26QcmUTeeOs