July 7, 2024
In this video – Dr. Cella discusses executing game plans and in-game adjustments for today’s flexbone triple option offense. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology Triple Option Offense Gameplanning and In-Game Adjustments for 2024https://youtu.be/Gq4miUzuVQQ
July 7, 2024
In this video-Dr Cella discusses the one thing to do to create success within your offensive practice environment. By following the drill created by Paul Johnson, you create an urgent, accurate, and mindful offensive environment. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology Build Your Triple Option Offensive Practice Success on This ONE THINGhttps://youtu.be/2wVxnO7yY24
July 7, 2024
In this video-Dr. Cella discusses running midline twirl versus a 5-1-2 defense in 8-man football. This should only be done when the defense aligns a three technique to the A-Back side. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball 8-Man Football: Running Midline Twirl v. 5-1-2https://youtu.be/gU0cKBIz8hg
July 7, 2024
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Ontario Christian (CA) goes to the CIF State Quarterfinals, and set a multitude of school records. “This past offseason we made the decision to have Dr Cella run his Triple option camp for our program. This was one of the best decisions […]
July 6, 2024
In this video-Dr. Cella discusses the importance of taking what you want instead of trying to win debates and arguments regarding the triple option offense. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball #sportspsychology Stop Debating People on the Triple Option Offense and Do THIS Instead #flexbone #airforcefootballhttps://youtu.be/Gl5g4AI1FEA
July 6, 2024
In this video-Dr. Cella discusses how zone dive with a load scheme and the trap allow you to cancel the C and D gap defensive linemen without having to read them or block them. flexbone #coaching #tripleoption #airforcefootball #winning #football #offense How Zone Dive Load & Trap Allow You to Cancel C and D-Gap Defenders […]
July 6, 2024
Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This past […]
July 5, 2024
In this video – Dr. Cella discusses the benefit of choosing an offense that gives you a numbers advantage against the defense instead of football offenses that conform to the pattern of this world. #flexbone #tripleoption The Pain of Looking Bad—Football Coaches Choose Offenses to Avoid Failure Instead of Being Efficienthttps://youtu.be/Hm9oUgpAIzM
July 5, 2024
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. Dr. Cella is an absolutely fantastic instructor of triple-option football […]
July 4, 2024
In this video-Dr. Cella discusses a concept that many of his clients have said helped them. This concept is a great way to get the ball between #1 and #2. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense This Concept is a HUGE Favorite Among My Clients #flexbone #coaching #tripleoption #airforcefootballhttps://youtu.be/zLkLZmYJ1m0