East Davidson’s (NC) Big Turnaround!
August 14, 2024
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
Running B-Power vs. the Bear Stack Defense
August 13, 2024
In this video – Dr. Cella shows how to run the power versus the Bear Stack defense. Watch the video to learn more. #FlexBone #TripleOption #Power Running B-Power vs. the Bear Stack Defensehttps://youtu.be/kTQHxIMey0w
Triple Option Quarterback Decision Making
August 13, 2024
Dr. Cella discusses the finer points of quarterback triple option decision-making. Watch the video to learn more #FlexBone #TripleOption #Quarterback Triple Option Quarterback Decision Makinghttps://youtu.be/mleV0cljZ1g
South Border’s (ND) Massive Turnaround!
August 13, 2024
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
What AI Says About Defending the Triple Option
August 12, 2024
Defending the triple option requires a combination of proper alignment, assignment, and technique. Here are some key points to consider: Some common defensive strategies against the triple option include: These are just some of the basics, and defending the triple option requires a lot of practice and game planning to execute effectively.
How the Flexbone Offense Eliminates Blocked Punts
August 12, 2024
FYI- In American football, blocking an opponent’s punt significantly increases the chance of winning a game, with a success rate of 90% ¹. Here are some key points to consider: · Blocking a punt can be a game-changing play, especially in tight games ¹.· The team that blocks a punt wins the game 90% of […]
How Many More Games Could You Win if You Just Played 11-on-9?
August 12, 2024
Watch the video and find out.  How Many More Games Could You Win if You Played 11-on-9? #shorts #tripleoption #flexbonehttps://youtube.com/shorts/lhBGZOlyEtY?feature=share
The Role of the Fullback in the Flexbone Offense
August 12, 2024
Dr. Cella covers the role of the fullback, also known as the b – back, in the triple option offense. Watch the video to earn more. #flexbone #tripleoption #airforcefootball #offense #coaching #winning #football #armyfootball #sportspsychology The Role of the Fullback in the Flexbone Offensehttps://youtu.be/G2p6Dm1AS3U
7 Ways to Utilize Artificial Intelligence With Your Football Program
August 11, 2024
As a football coach, integrating AI into your program can significantly enhance various aspects of team management, training, and game strategy. Here are some ways to utilize AI effectively: 1. Performance Analysis 2. Game Strategy 3. Injury Prevention and Management 4. Recruitment and Scouting 5. Fan Engagement and Game Experience 6. Operational Efficiency 7. Coaching […]
Strike Position for the 6-Man Wedge on Zone Dive
August 11, 2024
Watch the video to learn more. Strike Position for the 6-Man Wedge and Fan on Zone Divehttps://youtu.be/eDB2uDlRFx4
