Zone Option Wham

Zone Option Wham

Zone Option Wham is a tag utilized when the Tackle would outside release on Triple Option (Triple and Zone are blocked the same way).  Wham puts the Tackle and the Receiver on #1 and they are responsible for #1 and the Mike.  Watch the below-listed video to learn more. The Academy The Academy empowers you […]

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Executing Titan versus 4-2 (8-man)

Executing Titan versus 4-2 (8-man)

If you are interested in executing Titan versus 4-2 (8-man) then watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s […]

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Army Football Offense (through 11/2/19)

Army Football Offense (through 11/2/19)

Currently, the Army Football Offense three top concepts are the following: 1- Zone Dive- 20% of offense. 2- Zone Option (with variations)- 19% of offense. 3- Triple Option- 10% of offense. Triple Pass and Rocket are the next most utilized concepts.  Each of these concepts are utilized 4% of the time.  Army and Navy’s top […]

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Midline White versus Eagle

Midline White versus Eagle

Army and Navy are running Midline White more than any other Midline Double variation in 2019. Learn how to run Midline White in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option […]

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Triple Option from the Heavy Formation

Triple Option from the Heavy Formation

Learn how to run Triple Option from the Heavy formation in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. […]

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UConn Got Tripped up by the Triple Option

UConn Got Tripped up by the Triple Option

The Triple Option showed no mercy to UConn.  See how this happened right here as UConn’s student newspaper broke down the mayhem. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and […]

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How Much Flexbone Practice is Necessary?

How Much Flexbone Practice is Necessary?

Flexbone practice is necessary; however, the amount of practice necessary is far less than what high school coaches are doing.  Watch the below-listed video and learn the science of Flexbone practice. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and […]

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Just Say NO… to Motion on Triple Option

Just Say NO… to Motion on Triple Option

Motion on Triple Option?  Just say no.  Watch the below-listed video on why there is no motion on Triple Option. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. […]

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The Flexbone Numbers Advantage

The Flexbone Numbers Advantage

If you want to learn how to get the Flexbone numbers advantage, then watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from […]

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Zone Kick versus Gap-6 (8-Man)

Zone Kick versus Gap-6 (8-Man)

If you face a Gap-6, Zone Kick is the concept to run.  Learn how to run Zone Kick versus Gap-6 in 8-man football with the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple […]

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