Executing Heavy Down Option

Executing Heavy Down Option

There’s a time and a place to run Heavy Down Option.  See when and where you would run Heavy Down Option by watching this video. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually […]

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Absolutely No Motion on Triple Option

Absolutely No Motion on Triple Option

There is absolutely no motion on Triple Option.  See how the Backside A-Back executes his technique — right here. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the worst feeling in […]

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Flexbone Zone Option Basics

Flexbone Zone Option Basics

Want to learn how to run the Flexbone Zone Option.  Watch this video and you’ll learn how Army and Navy get the ball off-tackle on this two-way option. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front […]

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Triple Option Blocking v. 3-5-3

Triple Option Blocking v. 3-5-3

Triple Option Blocking v. 3-5-3 — watch this video and you’ll see what Army and Navy does with the Triple Option when faced with the 3-5-3 defense. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — […]

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Building Your Flexbone Line

Building Your Flexbone Line

You want to start building your Flexbone line?  Then, watch this video, and you’ll see the best way to specifically build your Flexbone line for the Flexbone Triple Option Offense. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated […]

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Flexbone Assistant Coach Requirements

Flexbone Assistant Coach Requirements

Flexbone Assistant Coach requirements are specific and deliberate.  Learn what they are in this video — Flexbone Assistant Coach Requirements. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the worst feeling […]

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Flexbone Cadence

Flexbone Cadence

If you want to know the cadence utilized to execute the Flexbone Triple Option Offense, watch the following video: Flexbone Cadence video. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the […]

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My Conclusion on Winning with the Flexbone Option

My Conclusion on Winning with the Flexbone Option

My conclusion on winning with the Flexbone Option is listed right here. –Dr. Cella The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the worst feeling in all of coaching.  NOTHING’S WORSE […]

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Army-Navy Offense (through 10-5-19)

Army-Navy Offense (through 10-5-19)

Army-Navy Offense: Army and Navy have run 599 plays through 10-5-19.  Here’s there most utilized concepts in order: Zone Dive- Run 121 times by Army and Navy. Zone Option (w/variations)- Run 97 times by Army and Navy. Triple Option- Run Run 92 times by Army and Navy. These three concepts are 52% of Army and […]

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Army West Point Flexbone Offense Breakdown v. Tulane (2019)

Army West Point Flexbone Offense Breakdown v. Tulane (2019)

This is the Army West Point Flexbone v. Tulane Army- 33 v. Tulane- 42 Army Total Plays Run- 63 44% of Army’s Offense was the following: Zone Dive- 11 Zone Option (w/ variations)- 11 Follow- 6 Other Plays Run: Triple Option- 1 Triple Pass- 3 Stretch Boot Pass- 2 Jet Sweep- 1 Dropback Pass- 14 […]

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