Navy Flexbone Highlights and More versus Air Force (2019)

Navy Flexbone Highlights and More versus Air Force (2019)

The Navy Flexbone Offense beat Air Force on Saturday.  You may watch the highlights right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down.  There’s going to be […]

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Army and Navy Run Game Through 10-5-19

Army and Navy Run Game Through 10-5-19

Currently, the Army and Navy run game averages 57 rushing attempts/game.  They average 258 yards rushing/game.  Army and Navy run the football 84% of the time.  Both academies get 72% of the yards from the running game.  At this time, Army is 3-2 and Navy is 3-1. This website shows you all 130 FBS schools […]

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Flexbone Offense Installation Basics

Flexbone Offense Installation Basics

I’m going to make this as basic as it gets.  The Flexbone Offense installation basics are to install the Triple Option FIRST and the Zone Option NEXT.  Why?  Because everything you do comes off the Triple Option and if you don’t get four yards on the give phase of Triple — you manufacture the second […]

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Flexbone Pass Plays: Triple Pass X

Flexbone Pass Plays: Triple Pass X

When it comes to Flexbone Pass Plays, Triple Pass X really binds the single-high safety.  Learn how to bind the safety with Triple Pass X — right here. keyphrase: flexbone pass plays triple pass x Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down […]

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Flexbone Formation: Spread

Flexbone Formation: Spread

The Flexbone Spread Formation is utilized to combine the Triple Option with a four-wide passing game. Receivers align on the numbers with their inside foot up. A-Backs align one yard behind the tackle. Quarterback aligns under center while the B-Back aligns behind the Quarterback at variable depth. The Center aligns on the ball while the […]

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B-Back Zone Option

B-Back Zone Option

Want to learn how to run Zone Option with the B-Back.  You can learn how to run B-Back Zone Option right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to […]

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Flexbone Formation: Heavy Flex

Flexbone Formation: Heavy Flex

The Flexbone formation Heavy Flex has changed the game for Army.  Learn exactly how Army runs Heavy Flex right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down.  […]

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Flexbone Offense Pass Plays: Titan

Flexbone Offense Pass Plays: Titan

In terms of Flexbone Offense pass plays, Titan is the play to overwhelm the half-field safety and run-support corner.  Learn how to run Titan right here. keyphrase: Flexbone Offense Pass Plays Titan Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, […]

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The Book on Army and Navy’s Flexbone Offense in 2019

The Book on Army and Navy’s Flexbone Offense in 2019

The book on Army and Navy’s Flexbone Offense is simple. Army and Navy run the ball A LOT– especially the Triple Option, Zone Option, and Zone Dive. When a member of the secondary flies up, they throw for big plays, and they do this by utilizing the pass off the Triple Option. They toss the […]

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Get Your Flexbone Quarterback Good Fast

Get Your Flexbone Quarterback Good Fast

Do you want to learn how to get your Flexbone Quarterback good fast?  Dr. Cella provides some hacks on how to do this.  Watch the video right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own […]

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