Importance of Wide Offensive Line Splits to Run the Triple Option

Importance of Wide Offensive Line Splits to Run the Triple Option

There is great importance of possessing wide Offensive Line splits to run the Triple Option.  Learn why Triple Option Offensive Line splits have to be so wide and how they will help you win– right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. […]

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Flexbone Triple Option Strategy

Flexbone Triple Option Strategy

Want to learn all about Flexbone Triple Option strategy?  This video shows you how.  Watch the video right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read […]

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Are You Running the Flexbone “ish” Offense?

Are You Running the Flexbone “ish” Offense?

So are you running the Flexbone “ish” Offense?  This is kind of like saying that you are doing the Keto diet, but still eating pizza.  See what I mean about the Flexbone “ish” offense right here. –Dr. Cella The Academy The Academy empowers you to execute the Triple Option Offense the right way the first […]

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How to Run A-Back Reverse

How to Run A-Back Reverse

A-Back Reverse is a Flexbone Offense trick play that is occasionally utilized by Army.  This is another counter play that can be run.  Learn how to run A-Back Reverse right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and […]

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Executing Midline Twirl

Executing Midline Twirl

Midline Twirl isn’t utilized often by Army and Navy; however, this concept is a form of misdirection.  Learn how to run Midline Twirl right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense […]

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Executing Zone Dive Keep

Executing Zone Dive Keep

Paul Johnson ran Zone Dive Keep last year.  In 2019, Army and Navy are running this as well.  Learn how to run this concept– right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option […]

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Executing the Triple versus Triple Stack

Executing the Triple versus Triple Stack

The Triple versus Triple Stack is a commonly-asked scenario in high school and college Triple Option football.  Learn how to execute Triple Option versus the 3-3-5/3-5-3/5-3 right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone […]

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3 Ways Coaches Mess Up the Triple

3 Ways Coaches Mess Up the Triple

Yes, there are 3 ways coaches mess up the Triple Option.  This video shows you how.  Watch–right here and learn exactly what not to do. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense […]

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Zone Option is Speed Option

Zone Option is Speed Option

Zone Option is Speed Option.  When the Zone Option first started, the design was to run outside zone with the Quarterback. Now, with the evolution of the Double Flex formation, Zone Option really has become a two-way, speed option. You can watch the “how-to” video of the Zone Option right here. Dr. Lou Cella, Sport […]

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Rocket Toss as a Counter

Rocket Toss as a Counter

Utilizing Rocket Toss as a Counter works due to the split flow of the concept.  This video shows you how. When you’re done watching the first video, you’ll want to see this video — Here’s the truth about counters. Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, […]

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