Fast Stats about Navy’s Offense (2019)
October 30, 2019
Navy’s Offense is averaging 58 rushing attempts/game. They lead the FBS in 338 rushing yards/game, average six yards/rush, and run the football 87% of the time. Navy averages 22 yards per pass completion. Most importantly, they are 6-1 and bowl eligible. The Academy The Academy empowers you to execute the Triple Option Offense the right […]
Navy Flexbone Breakdown versus Tulane (2019)
October 30, 2019
Navy Flexbone Breakdown: Navy- 41 v. Tulane- 38 Navy Total Plays Run- 63 73% of Navy’s Offense was the following: Triple Option- 3 Zone Option (with variations)- 4 Trap- 15 Zone Dive- 6 Speed Option- 5 B Toss- 4 Triple Pass- 6 Midline White- 3 Other plays run: Dropback Pass- 7 Rocket Pass- 2 Follow- 2 […]
Dr. Cella Flexbone Philosophy
October 30, 2019
If you want to hear Dr. Cella’s Flexbone Philosophy, watch the two-minute video listed below. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s […]
Three Keys for 2020 Flexbone Success
October 29, 2019
If you’re ready for next year, here are three keys for 2020 Flexbone success. The below-listed video shows you the three keys. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and […]
How to Screw Up the Triple Option
October 29, 2019
If you want to avoid the process of how to screw up the Triple Option, watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read […]
Flexbone Non-Negiotables
October 28, 2019
The Flexbone non-negotiables are all found in the below-listed video. Watch the video to learn what conceptually matters when running the Flexbone. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and […]
Triple Option Line Blocking Procedure
October 28, 2019
The Triple Option Line Blocking procedure if found in the below-listed video. Watch this video to learn the proper sequence. https://youtu.be/vmENM7_7xzo The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your […]
The Two Triple Option Formations
October 28, 2019
The Triple Option Formations are demonstrated in the below-listed video. These are the formations Army and Navy utilize to run the Triple Option concept. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with […]
Get Good Fast in 2020
October 27, 2019
Navy, Kennesaw State, and Lenoir-Rhyne are Flexbone Triple Option football programs. Navy doesn’t give any athletic scholarships. Kennesaw has only played five seasons of varsity football. Lenoir-Rhyne was 3-7 two years ago and running the Spread. If they ran a traditional offense, they couldn’t block the Defensive Linemen they’d face. Fortunately they don’t, and because of […]
Practice Triple Option Against THIS Situation
October 27, 2019
When you practice Triple Option, spend time on the below-listed situation. https://youtu.be/PTaYOuqPy3Y The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option […]
