Executing Zone Dive Keep

Executing Zone Dive Keep

Paul Johnson ran Zone Dive Keep last year.  In 2019, Army and Navy are running this as well.  Learn how to run this concept– right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option […]

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Executing the Triple versus Triple Stack

Executing the Triple versus Triple Stack

The Triple versus Triple Stack is a commonly-asked scenario in high school and college Triple Option football.  Learn how to execute Triple Option versus the 3-3-5/3-5-3/5-3 right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone […]

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3 Ways Coaches Mess Up the Triple

3 Ways Coaches Mess Up the Triple

Yes, there are 3 ways coaches mess up the Triple Option.  This video shows you how.  Watch–right here and learn exactly what not to do. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense […]

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Zone Option is Speed Option

Zone Option is Speed Option

Zone Option is Speed Option.  When the Zone Option first started, the design was to run outside zone with the Quarterback. Now, with the evolution of the Double Flex formation, Zone Option really has become a two-way, speed option. You can watch the “how-to” video of the Zone Option right here. Dr. Lou Cella, Sport […]

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Rocket Toss as a Counter

Rocket Toss as a Counter

Utilizing Rocket Toss as a Counter works due to the split flow of the concept.  This video shows you how. When you’re done watching the first video, you’ll want to see this video — Here’s the truth about counters. Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, Sport and Performance Psychologist Dr. Lou Cella, […]

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Flexbone Triple Option Passing Game Key Concept

Flexbone Triple Option Passing Game Key Concept

The Flexbone Triple Option passing game key concept is the Triple Pass.  Paul Johnson utilized this concept when a member of the secondary sacrificed pass coverage for run support on Triple Option.  Triple Pass is what makes the Flexbone passing game go. Video of Triple Pass can be found here.   Dr. Lou Cella, Sport […]

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The Flexbone Formation for Elite Triple Option Performance

The Flexbone Formation for Elite Triple Option Performance

The Double Flex Formation is the most utilized formation in the modern-day, Army-Navy Offense.  This isn’t so much because of the Triple Option, but the Zone Option & Toss. When you don’t get four yards on a give to the B-Back, the Receiver crushes the C-gap defender and you get the ball away from the […]

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Top Playaction Passing Plays for the Flexbone Triple Option Offense

Top Playaction Passing Plays for the Flexbone Triple Option Offense

Flexbone Offense Pass Plays When the secondary flies up to stop the triple option, it’s time to throw over their heads with the Playaction Pass. If the defense does not align with a playside safety, the default is to send both receivers down the field.  As this occurs, the playside A-Back runs a wheel to […]

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Flexbone Offense for High School: Two Keys to Winning

Flexbone Offense for High School: Two Keys to Winning

When running the Flexbone Offense for high school, there are two keys for winning.  See what these keys for winning with the flexbone offense for high school — Watch here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s […]

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The Day Paul Johnson Introduced His Counter Keep

The Day Paul Johnson Introduced His Counter Keep

Read here.

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